TwoSistas and it's WealthWellnessWednesday with our amazing Guest, Shawnee Harlee. Shawnee is a 2-time Olympian and Mindset Coach. She coaches people to Win From Within so they show up as their Best Self when it matters most. She shared today that she addresses (#) F words: FAKE, FEAR, FEEL. She believes we must stop faking it, stop avoiding our fear, and stop hiding from our feelings. How in the world can we become emotionally intelligent and self-aware when we fake, hide and avoid?
She shared with us (3) tips: wait, shift and choose. Wait is an acronym: "What am I thinking"; Shift: we must choose our thoughts so we can shift; and Choose: choose a courageous action. FACE them!!!
For more information and how to connect with Harlee, go to her website:
We can't thank Shawnee enough for being with us today! We will definitely be having Shawnee on again as our again - she has so much information to share and of course, more "F" words!! Let us know how you loved today's podcast. Please go to our website and leave us a voice message: