TwoSistas and it’s WealthWellnessWednesday, September 14, 2022, with Dr. Alissa Kuizinas. Dr. Kuizinas is a board certified podiatrist specializing in holistic foot health. She teaches women how to restore their feet using footwear, exercises and lifestyle changes. She is incredibly passionate about foot health education and empowering women to make sustainable changes to their bodies and eliminate pain.
We may carry the world of worries on our shoulders but it’s our feet that do carry us around! Part of foot care comes from the education side. For instance, the shoes that we pick out. If we are a jogger, our sneakers will be different from someone who just uses their sneakers to get around.
Dr. Kuizinas gave us great insight and recommendations for proper foot function. (Foot function is something I never really thought of until I actually had to. This is far too often the misconception of proper foot care! Its starts with the self-care of proper foot function and so much more!)
Dr. Kuizinas’ practice is not only in-person, but she also offers virtual appointments as well as a Transform Your Feet Membership!!! (Taken directly from her website):
Did you know that you have complete control over how well your feet feel from day to day?
Do you suffer from bunions, tailor’s bunions, hammertoes, or plantar fasciitis?
Most people are unaware that there are simple exercises, lifestyle changes, and easy footwear shifts that can transform your feet into healthy, pain free, and strong feet that will support you throughout your life!
You don’t have to rely on bulky orthotics, orthopedic shoes, or surgery to eliminate your foot pain and live a vibrant, active, and healthy life!
In fact, virtually everyone can benefit from a foot exercise program. Our feet spend the vast majority of time stuffed into poorly fitting shoes, and rarely receive the exercise they need to support themselves.
Get your feet moving today!!!
Thank you so much Dr. Kuizinas! To learn more about Dr. Kuizinas and her holistic foot practice and to connect with her further, please check out her website and various social media platforms:
Let us know what you thought of today’s episode. Please go to our website and leave us a voice message:
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