Wealth Wellness Wednesday - 05.05.21

TwoSistas, it's WealthWellnessWednesday and we had an amazing guest on this Cinco de Mayo, Heather Katz!!  As a former competitive runner and triathlete, Heather has always been passionate about fitness, health & wellness. This passion, combined with a love of guiding and empowering others to live healthier, more balanced lives, led to her career as a certified health coach, personal trainer & fitness and yoga instructor. She specializes in using a holistic approach to helping clients improve their health in simple steps, making good health, fitness, balanced living and nutrition practical and doable. Her coaching is individualized and focused on ways to incorporate a healthy lifestyle into daily life. She is certified through the Dr. Sears‘ Wellness Institute for health coaching and the NAFC for personal training, has been health coaching for 2 years and personal training for 6 months. Additionally, she has been weight lifting and practicing yoga for close to 30 years, is working to wager 200 hour yoga certification and enjoys sharing her love of leading healthy, more balanced lives with others!