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TwoSistas VIDEO 01 10 22

TwoSistas, MindsetMonday and it's always about the mindset, but what happens if your mindset is not in alignment with the task or goal at-hand? Write down the pros and cons; be honest with yourself. If for some reason you cannot do that something the day you planned, write yourself an appointment in your calendar when you are going to complete it. Digging for the goal is not the problem; it's how we cultivate and evolve to reach our goal. You may ask yourself is this a goal or just a wish? A recap of Carroll-Sue's birthday weekend along with the details of her new 3-day juicing routine and how that integrates with intermittent fasting.
Do you like to juice? Are you an intermittent faster? We would love to hear from you! Please go to our website and leave us a voice mail: