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MindsetMonday - 08.15.22

TwoSistas and it’s MindsetMonday - and it’s National Relaxation Day - not sure how that came about but that’s okay, we’ll take it for sure! A recap of the weekend; how to make “tasty” choices that actually taste better than the original version; the temperature in the Northeast has shifted (this morning it’s 65 degrees!)

Mindset as we all know is not a given; it’s taking the tie to create and set the tone of a healthy mindset. Small steps, small practices lead us to the bigger goals we want to attain and how good is that??!!

How will you relax on this National Relaxation Day? What is your favorite way to start your Monday? How do you focus on your mindset? What are some practices that you do on a daily basis that help you? Share it with us! Go to our website and leave us a voice message: