TwoSistas and it's FantabulousFriday! On "live" a little later in the morning than usual and that's okay. Today we chatted about the "journey" of our goals and the fear that we sometimes experience. Part of the journey and the celebration of the journey is taking that initial step. It's normal…

TwoSistas and it's TrendingThursday with our surprise guest, Sandi Kern. Sandi has been a previous guest with us on TwoSistas. She is a #1 International Best Selling Author of her book, Desire to be Well. (She is an Integrative Nutrition & Functional Wellness Coach.) Sandi updated us on different recipes…

TwoSistas and on this WealthWellnessWednesday welcome Dr. Orlena Kerek. Dr. Kerek trained as a doctor in the UK (pediatrics). She now coaches women to lead their most healthy life and love it, so they can "shed the wobble", get lots of energy and lead a long and healthy life. Dr.…

TwoSistas on TriumphTuesday @ Night - we celebrate ALL things - that is where the triumph lies. The triumph is also the reward of all of the hard work we put in to achieve a goal. It's the journey; maybe your not yet at your destination but wouldn't it be…

TwoSistas on this MindsetMonday, the day after Easter - actually today is Easter Monday and the tax filing deadline (have you filed your extension or your taxes yet??!!). When Mindset is the key, how do you unlock it? For some, this is quite easy and for others not so easy.…

TwoSistas and things are fantabulous on this Good Friday! A recap of this past week and the weekend ahead. So much goodness today - take a listen and let us know what you think! Go to our website and leave us a voice message: www.TwoSistas.online

TwoSistas and it's TrendingThursday @ Night! Preparation for Easter is in full swing this Holy Week. Trending Easter topics, how did the Easter bunny come into play and of course coloring Easter eggs! How family traditions always come into play, something about something (Elon Musk in the news and a…

TwoSistas and it's WealthWellnessWednesday with our amazing guest, Kim Bilyk. Kim is a Women’s Empowerment & Sexual Health Coach. She helps women connect to their body and align their hormone health so they can be a badass in all areas of their life. Kim is author of “Womb Wisdom Journal,”…

TwoSistas, TriumphTuesday and it's all about the nooks and crannies in your day. Sometimes the triumph is setting up the processes or routines that assist us in achieving our goals. The "golden nugget" may be just that - setting ourselves up for success, hard work, instituting routines that help us…

TwoSistas, MindsetMonday and it's Holy Week for many people! How we start our week is always at the forefront of our mindfulness but how do we go forward when our mindset is just not there? One step at a time - part of that process can be uncomfortable and it's…

TwoSistas celebrating FantabulousFriday and why you should not have Carroll-Sue book your airfare! The "Sistas" are excited to share that their 75-Page "REEL" Wellness Journal is now available for sale - yes!! We are beyond excited - it took us a little longer than expected but well worth the wait…

TwoSistas on this WealthWellnessWednesday welcomed Kerry McGinn. Kerry is a lover of all things movement, mindfulness and mother nature. By trade, she is a Doctor of Physical Therapy, a 500 hour Certified Yoga Teacher and a Personal trainer. She considers herself a healer and mind body coach. Kerry shared some…

TwoSistas, MindsetMonday and why not make the destination a part of the journey??!! Waiting for the "right" moment, the "right" time leads us to a path of not developing our dreams and goals. If we wait for that perfect moment, we don't know that the perfect moment will ever happen…

TwoSistas, FantabulousFriday and it's April Fools' Day! What type of of "pranks" do you have in store? Have you experienced any pranks yet? Inquiring minds want to know! Also, the tax deadline is looming - this year, April 15th falls on Good Friday so we checked the IRS website and…

TwoSistas and it's WealthWellnessWednesday! This day in history 41 years ago today: On March 30, 1981 - do you know what happened? A great day filled with history, other facts and why staying away from the keyboard may be your best option. Although many tend to hide behind their keyboards,…

TwoSistas and it' a Welcome Back on this TriumphTuesday after a short hiatus - we originally thought we would not be back on air until the end of the week! As many of you know, Janis' son, Ryan Scott, suffered a life-threatening injury back on July 19, 2021. On March…

TwoSistas, MindsetMonday and it's all about the mindset, how we set up our mornings and a controversial topic of the day. No matter how you choose to start your day, the main thing to remember is not to compare yourself with anyone else - we can't stress this enough. Yes,…

TwoSistas, Sailing Saturday and have you ever wondered what happens to you when you are “under”? We were so excited to have on as our guest today Dr. Anthony Kaveh, MD. Dr. Kaveh was an engineer turned doctor who empowers patients with the best kept secrets in medicine. He's a…

TwoSistas, FantabulousFriday and it's amazing that in the still of the quiet morning - "shitay" happens! A look at this past week, a conversation about the "indoctrination" and Janis was hot under the collar and will save most of her comments for an evening podcast! An audit of our podcast…

TwoSistas and we are Trending on this Thursday evening, St. Patrick's Day, 2022 - Carroll-Sue was all lit up - in green that is!! A little bit of history about St. Patrick's Day - some things we did know and some things we did. We all love a good history…

TwoSistas and it's WealthWellnessWednesday and we were excited to have on our podcast today, Denise Wester. Denise is a Certified Life Coach and Author of the book: Busting Through: Methods to get courageous, take action get unstuck and find your personal power! When Denise found herself a young single mom…

TwoSistas, MindsetMonday and we are ready to hit the ground running! Perspective, objective, subjective and opinions - what do they all have in common or not? A reflection on those matters and how sometimes not engaging "click bait" on social media will save you your energy! Always sharing what we…

TwoSistas and it's WealthWellnessWednesday with our amazing Guest, Shawnee Harlee. Shawnee is a 2-time Olympian and Mindset Coach. She coaches people to Win From Within so they show up as their Best Self when it matters most. She shared today that she addresses (3) F words: FAKE, FEAR, FEEL. She…

TwoSistas, MindsetMonday and Jan's office renovation is in the works! Monday's are always the official start of a work week but we all know that the week begins on Sunday. We are always looking for creative ways to shift our perspective on mindset when we need to. In other words,…