TwoSistas and its WealthWellnessWednesday this October 5, 2022, with Juli Madacey. Juli is the Owner and Founder of Evexia Health & Wellness, where she inspires women over 40 to look good, feel great, and kick midlife in the ass. Through her own personal experience, Juli became interested in wellness at…

TwoSistas and it’s TriumphTuesday @ Night on October 4, 2022. It’s been quite a while since we have been on @ Night; in fact, our last @ Night together was TrendingThursday, August 11th - so just about 2 months. What can happen in 2 months? A lot!! Think about how…

TwoSistas and it’s MindsetMonday, October 3, 2022 - the first Monday in October. We just love the start of a new month and of course we love MindsetMonday’s!! The art of social media and communication seems to be going a little haywire lately. Social media is just that - social,…

TwoSistas and it’s FantabulousFriday, September 30, 2022, and it’s National Podcast Day!!! Updates on Hurricane Ian and its’ aftermath as the rescue and clean up efforts continue. We always try to look for the blessings in the midst of the storm and we know personally how hard that is. Janis…

TwoSistas and its WealthWellnessWednesday this September 28, 2022, with Esther Avant. Esther is the founder of EA Wellness and the host of her podcast, Live Diet Free. She specializes in helping busy women reach their health and weight loss goals so they can be their healthiest, happiest, and most confident…

TwoSistas and it’s FantabulousFriday, September 23, 2022, and for those in the Northeast, free coffee Friday at Cumberland Farms!! Today was also our 2nd time simulcasting through Clubhouse as well. We always want to show our authentic side, learn new things and apply them with what we are passionate about.…

TwoSistas and it’s TrendingThursday in the Afternoon and our first simulcast through Clubhouse! Yes, TwoSistas - Podcast now has a “Club”!! It’s also the 1st day of Autumn (or Fall) and it’s now officially legal to drink pumpkin coffee!! Ahh, the sounds, tastes and smells of the new season and…

TwoSistas on TriumphTuesday, September 20, 2022, welcomed Kathy Fritz. Kathy is a certified master hormone coach who helps women in perimenopause and menopause experience relief from hormonal symptoms like fatigue, hot flashes, moodiness, and insomnia. Her clients lose weight, rediscover their energy, feel sexy, and stop thinking they're losing their…

TwoSistas and it’s FantabulousFriday, September 16, 2022 with Patricia Kolesa! Patricia is a registered dietitian based out of New Jersey, United States. She completed her Bachelors of Science in Nutrition and Dietetics at Rutgers University where she double minored in Biology and Psychology. From there, she went on to complete…

TwoSistas and it’s WealthWellnessWednesday, September 14, 2022, with Dr. Alissa Kuizinas. Dr. Kuizinas is a board certified podiatrist specializing in holistic foot health. She teaches women how to restore their feet using footwear, exercises and lifestyle changes. She is incredibly passionate about foot health education and empowering women to make…

TwoSistas and it’s FantabulousFriday, September 9, 2022, still Summer time which officially ends on September 22nd although waking up this morning in New England with a temperature of 57 degrees, the Fall weather is starting early. Part of why we both love FantabulousFriday is that it’s a celebration of all…

TwoSistas and it’s WealthWellnessWednesday, September 7, 2022, with Fred Rutman. Fred first and foremost, is a survivor. He has a genuine flair for taking a critical point in his life and turning it around to inspire others. He swears by intermittent fasting!! Fred recalls the summer of 2009. You see;…

TwoSistas and it’s MindsetMonday, September 5, 2022 and it’s Labor Day!!!!! You know the “Sistas” love to Thrive but you know what’s better than Thrive - NOTHING except that we get to chat with our up-line Kristen Jenna Hodge on the business side of Thrive!! Carroll-Sue and Janis have each…

TwoSistas and it’s FantabulousFriday, September 2, 2022, with both “Sistas” back in their respective home states! What an amazing couple of weeks it has been - family, friends and lots of fun!! Although we started out with a frozen face, (we could hear Janis on the Video but we couldn’t…

TwoSistas and it’s TrendingThursday on the 1st day of September, 2022 which also happens to be our sister, Claudyne’s birthday - Happy Birthday Claudyne (she is THE Elder of the “Elders”)! What’s trending? Well, for Janis, there is an “app” for that - THAT being a task app - ToDoIst…

TwoSistas and it’s WealthWellnessWednesday this August 31, 2022, with Oliveyah Fisch! Oliveyah (“Liv”) is a leading expert in the health and fitness industry with over 20 years of experience and strong connections in the community. After launching her fitness career in 2005, she fell in love with helping others to…

TwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, August 24, 2022, Julie DeLucca-Collins. Julie is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast®. As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get…

TwoSistas and a Bro and it’s TriumphTuesday August 30, 2022!! We were so excited to broadcast our podcast today with our brother, Fran - if you have ever heard Janis refer to the “Elders”, meaning the (3) oldest siblings, Fran (or Frank) is an honorary member of that group! The…

TwoSistas and it’s MindsetMonday - We love the start of the week and this week of course, no exception! The last “Monday” of the Month and the excitement of a new month beginning. We can’t believe we are just about to enter the last quarter of 2022! Mindset is all…

TwoSistas and it’s FantabulousFriday with both “Sistas” in North Haven, CT and it’s National Dog Day! All things “Fantabulous” - being with family, making time and how everyone has the same 24 hours! We know that time is a precious commodity and if something is that important to you, you…

TwoSistas and it’s TrendingThursday! TrendingThursday - ahh - trending all things social media, a mixed bag of gadgets, being open to new equipment and sharing what is impactful! Sometimes doing that requires clearing out the “buzz” - which is basically blocking out the noise that is disrupting the path of…

TwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, Yossi Montrose. Yossi has 20 years experience in fitness and nutrition which he approaches from a holistic side. He developed his own unique fitness program using an exercise ball! What is so unique about Yossi’s program: he has helped his clients get…

TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode!! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas podcast (we are in the process of preparing our 500th Special Blog and…

TwoSistas and it’s MindsetMonday - and it’s National Relaxation Day - not sure how that came about but that’s okay, we’ll take it for sure! A recap of the weekend; how to make “tasty” choices that actually taste better than the original version; the temperature in the Northeast has shifted…