TwoSistas and it’s WealthWellnessWednesday, December 14, 2022. Some gray in Florida and that bone-chilling damp cold in the Northeast. Christmas gear-up time and (2) Family birthdays this upcoming Friday, December 16, 2022 - Gary turns 66 and Princess RaeRae turns 6 years old! The upcoming travels within the next couple…

TwoSistas and it’s TriumphTuesday, December 13, 2022. Have you ever looked at an ad or maybe an article and the heading threw you off and it has you asking yourself “what”?? Such an article started with the heading “National Federation of the Blind Looking for Vehicles” (not verbatim but similar…

TwoSistas and it’s MindsetMonday this December 12, 2022 (the second Monday of December) and the ‘Sistas’ catch up after a busy weekend! Snow in the Northeast, a new rendition of what kitchen is “that” in and how in the south, even with warm weather, it’s beginning to look a lot…

TwoSistas and we are always excited as it’s FantabulousFriday, December 9, 2022! Today was a “hot topic” kind of day!! How news events and everything around us affects our overall wellness - that is a fact! We always share what we are passionate about and will always remain true and…

TwoSistas and it’s WealthWellnessWednesday, December 7, 2022. The excitement of the presale for Thrive Elite which begins tomorrow evening at 7pm EST! We now have Thrive Classic (the everyday 3-step process) and now Thrive Classic (the weight loss 3-step process.) How the formulation of each Thrive product, what the differences…

TwoSistas and it’s TriumphTuesday, December 6, 2022. Well, as you know, we both LOVE being entrepreneurs! We have our business together, TwoSistas, and of course we also LOVE our wellness company, Thrive by LeVel! We also each have our own separate businesses! We are triumphing over our gut health and…

TwoSistas and it’s MindsetMonday this December 5, 2022 (the first Monday of December). As we start to wind down this year, it’s important to take time to take care of yourself! Sometimes we listen to the cues our body sends us and sometimes, well, we just keep plugging through. Our…

TwoSistas and we are back after a 2-week Thanksgiving family holiday hiatus! We are excited as it’s FantabulousFriday, December 2, 2022! Being present in the presence; focused on our families; slowing down; turkey day recipes and how a faux paus turned out quite well! We also chatted about how and…

TwoSistas on this FantabulousFriday, November 18, 2022 and we opened up today’s episode with a little song - you may know the words to this song: “Na Na Na Na, Na Na Na Na, hey hey goodbye”! Yes; I think you can guess what or to whom we were referring…

TwoSistas and it’s WealthWellnessWednesday, November 16, 2022 and we chatted about how Thanksgiving and Christmas seem to go by too fast (is it our age - haha??!!) - sharing info on FB which might be considered harmful and why is that? So many questions and as always our input on…

TwoSistas and its MindsetMonday, November 14, 2022, with Jen Hernandez! Jen is a registered dietitian and a certified specialist in renal nutrition. Jen started her renal nutrition journey working in dialysis. It was there that Jen listened to the fears and regrets from her dialysis patients over and over. They…

TwoSistas on FantabulousFriday and its Veterans Day, November 11, 2022. A salute to all those amazing men and women who served and continue to serve our Country and all of their families! And for those who have made the ultimate sacrifice, we salute you and your families as well! We…

TwoSistas and it’s WealthWellnessWednesday, November 9, 2022, the day after the midterm Elections. Yes; today was a heavy topic day. As we contemplate what to write for the show notes for today’s episode, sometimes it’s that hard to really put into words the depth of what the outcome and soon…

TwoSistas and it’s FantabulousFriday, November 4, 2022. Today as we reminisce, we celebrate what would have been our Dad’s 96th Birthday / today is his 3rd Heavenly Birthday! Also, it’s turn back the clock’s (1) hour on Sunday, November 6th at 2am EST - remember “Fall” back (you gain (1)…

TwoSistas and it’s WealthWellnessWednesday, November 2, 2022. We were a little later coming on this morning but it’s all good! In the midst of the workout, gloves still on, always show up authentically you. It’s National Epilepsy Awareness Month and National Vegan Month. A discussion about the in’s and out’s…

TwoSistas welcomed to the TriumphTuesday podcast, November 1, 2022, Victoria Yates. Victoria is a nurse turned food & body image coach for women, specializing in helping women to stop dieting & love their bodies through learning how to eat intuitively. Victoria’s entry into entrepreneurship began about 6 years ago working…

TwoSistas and it’s FantabulousFriday, October 21, 2022. A catch up of this past week, and those little things that add up to be a lot! Janis bundled up in the Northeast and Carroll-Sue on the last day of her 10-Day Detox and dressed for the sun! A chat about gas…

TwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, October 19, 2022, Whitney Prude. Whitney is a Board Certified Clinical Pharmacist, a Nationally Certified Health and Wellness Coach, a professional speaker, entrepreneur and CEO of Whole & Happy Living, a local and virtual health and wellness coaching company, focused on helping…

TwoSistas and it’s TriumphTuesday @ Night this October 18, 2022. What is happening in the world today as things go haywire? Not sure that we can adequately answer that but we each shared our thoughts on the “clown”, “mid-term elections”, the speaker with “denture issues”, and how our world seems…

TwoSistas and it’s MindsetMonday this October 17, 2022. We all know that mindset is the key and yes, this is a subject we have chatted about for ions (529 Episodes to be exact.) This is one of those subjects which we just can’t say enough (I know, we chat about…

TwoSistas and it’s FantabulousFriday, October 14, 2022. How do you celebrate what you have accomplished when the “news” is so saddening beyond words? One day at a time . . . Waking up with a grateful heart, fasting update (grossness in the gut, sewer lines) and a little in between.…

TwoSistas and it’s WealthWellnessWednesday, October 12, 2022, with Rachel Venokur. Rachel is a Certified Health and Nutrition Coach for people living with autoimmune or other chronic conditions. She coaches others with autoimmune disease transition from letting their disease control everything, to owning their lives again. It’s about empowerment and taking…

TwoSistas and it’s MindsetMonday on Columbus Day and Indigenous Peoples’ Day, October 10, 2022. We love history and the fact that we are able to learn from history is so very important! While things have gone awry these past couple of years, it’s important to point out that we can’t…

TwoSistas and it’s FantabulousFriday, October 7, 2022, and it’s World Smile Day (we forgot to mention that on our podcast)!! A smile is worth more than a thousand words yet can make such a heartful impression on someone’s day. Take time to share the #smileeffect!! A wrap up of this…