TwoSistas and today was short but sweet - we just love TriumphTuesday's!! How can we triumph over an adversity in our life? Sometimes it all about taking that first step, calibrating how to do or achieve something but doing it differently. It may be harder, it may take time but…

TwoSistas, MindsetMonday and it's a "Mask"arade!! Monday is always a great day to hit that reset button for our mindset. Mindset can sometimes be a tricky thing - it's always important to remember when things come at us from different angles, our approach to how we react is based on…

TwoSistas, FantabulousFriday - short but sweet and filled with lots of fantabulous info!! Wishing all the Mom's a very Happy Mothers Day on Sunday, May 9th!! Take a listen . . .

TwoSistas, TrendingThursday and a very Happy 36th Birthday to Carroll-Sue's daughter, Tina!! What is trending in your world today? A look at fitness gadgets and so much more!! Carroll-Sue always "trendy" at Pickle Ball U and Janis, soaking in the rays from the sky light - always so much to…

TwoSistas, it's WealthWellnessWednesday and we had an amazing guest on this Cinco de Mayo, Heather Katz!! As a former competitive runner and triathlete, Heather has always been passionate about fitness, health & wellness. This passion, combined with a love of guiding and empowering others to live healthier, more balanced lives,…

TwoSistas, TriumphTuesday and May the 4th be with you!! Yesterday we marked our 1 year anniversary of podcasting and we decided to celebrate by taking a day off; well, technically Carroll-Sue was traveling and Janis was working away - but who says it's work when you love what you do!…

TwoSistas, FantabulousFriday and could it be that we have a podcast host in the making??!! A recap of this amazing week, some downfalls, a few pivots and the blessings behind the scenes. Good gut health, what and why your body has cravings and what it all boils down to -…

TwoSistas, TrendingThursday a little of this, a little of that, to vaccinate or not and a discussion about what was NOT discussed in last night's speech by the person occupying the White House. We are always passionate about the info that we share and always appreciate, respect and value your…

TwoSistas on a Wealth Wellness Wednesday with Melissa Rohlfs. (Carroll-Sue was traveling today.) Melissa is a certified holistic health and life coach helping busy women break free from sugar and stress/emotional eating so they can be calm, confident and in control. Around food. Around sugar. In stressful situations. In their…

TwoSistas and it's TriumphTuesday - what are the Sistas triumphing over today? One year ago today, "TwoSistas" was born - it really has been and continues to be a labor of love that has taken on new meaning, new directions, some pivots all while enduring the ever changing world and…

TwoSistas Mindset Monday and the power of positivity, gratitude and how ALL of that affects your mindset. For every action there is a reaction. You have to ask yourself, "do I want to expend the negative energy toward this issue?" If the answer is "no", limit your intake which diminishes…

TwoSistas, FantabulousFriday, the week in review and have you filed your taxes yet??!! Also, what is in your creative think tank? We the people . . . A look at how are overall wellness is affected by our mindset - there is always hope, even in the eye of the…

TwoSistas, TrendingThursday, boycott vs buycott and beer bread - oh my!! The conversation is always lively, especially when unexpected things happen - that darn chirping bird and the infamous husband intrusion - hmm - which husband was it??!! TrendingThursday is where we consider the possibility in also creating our own…

TwoSistas with our amazing guest, Alexi Bracey on this WealthWellnessWednesday!! Alexi was our previous guest on January 20, 2021 and we couldn't wait to have her back!! Alexi is a "Thriving-as-You-Age" Health Coach, Mentor and Consultant and also an Environmental Healthy Home Expert. She has a wealth of knowledge and…

TwoSistas, TriumphTuesday and how does your lipstick look today??!! A recap of yesterday's broadcast, specifically what was on Janis' mind - you wouldn't believe how much!!! Yes, we know that's kind of funny!! What happens when the format of how you do things ends up changing around? You have to…

TwoSistas, MindsetMonday and one of the Sisters were fired up - Janis to be exact!! We always appreciate the messages we receive, even the ones that disagree with us - yes, that is true! While we realize that our podcast is certainly not for everyone, we always walk away with…

TwoSistas on this Fantabulous Friday were so excited and happy to have on as their special guest, Anja Skodda from HappyBond. Anja Skodda is the Founder/CEO/Chief Scientist of HappyBond, a company that produces human grade, nutrition essentials and food products for pets and humans. HappyBond’s mission is to extend the…

TwoSistas on a Trending Thursday - you just never know what these TwoSistas are going to chat about!! Carroll-Sue is in Daytona Beach assisting at the Winners Choice Championship and they both had a great conversation on how the event planner for the cheer championship starting laying her foundation for…

TwoSistas - one at Daytona Beach and the other enjoying a beautiful spring New England kind of day!! The weather is sunny in each location and what do the TwoSistas chat about today? Reaching the impact zone - making an impact and there is always something about something!! Have you…

TwoSistas, TriumphTuesday and lots of Good Vibes!! Whatever your goal is, if it is just making your bed, if it is the BIG goal the thing to remember is that whatever we set out to do and achieve is a triumph and should be celebrated! Think of something that may…

TwoSistas, MindsetMonday and how do you set yourself up for success each week? Having a daily planner to your electronic planners, calendars is always a good and mindful practice to set yourself up for success - even when computers and our electronic devices fail for whatever reason. Mindset is alot…

TwoSistas on a FantabulousFriday, breaking news alerts, spring cleaning and different things we find when we are spring cleaning!! What are some projects you want to complete and what is one thing that catches your eye - something that you have been wanting to try and do? Tune in and…

TwoSistas Trending on this Thursday, April 8th - powerful look how outside influences and how they impact our overall wellness - a look at the power to the consumer to voice their concerns and demand change when warranted, a/k/a boycotts - the power is always in the hand of the…

TwoSistas on WealthWellnessWednesday and it's all the stuff that will effect your wellness - a look at what's happening in the news and then some! We always touch upon perhaps sensitive subjects with the purpose of wakening and reminding ourselves that we are a part of the human race and…