TwoSistas and it’s Episode #639, the first MindsetMonday on this June 5, 2023. In the Northeast, the temperature the past few days makes it feel like fall weather - whether to weather the storm! What the weekend can bring and how you can go forward with a positive mindset. (We…

TwoSistas and it’s FantabulousFriday, June 2, 2023 Episode #638! It’s National Donut Day and how one racoon had his donut! What’s your favorite donut? Twitter updates from Janis, our take on what’s happening in the world today including The FIB Institute and things that seem to be falling and dropping,…

TwoSistas and it’s Episode #637 on this TrendingThursday, June 1, 2023; New Month, New Goals and WOW, there was certainly a lot trending on Twitter!! In summary, chatting in code, a fall at the Air Force Academy Graduation; 10k pictures redacted from a certain laptop and the flying car on…

TwoSistas welcomed to this WealthWellnessWednesday podcast, Episode #636 on May 31, 2023, Dr. Heather Awad. Dr. Awad is a family doctor in Minnesota who helps professional women over age 50 find permanent weight loss. Dr. Awad’s approach to permanent weight loss not only comes from being a physician but from…

TwoSistas welcomed to this Memorial Day podcast, Episode #635 on this MindsetMonday, May 29, 2023, Dr. Erin Mayfield, DO. Dr. Mayfield is an OBGYN and Lifestyle Medicine physician with over 35 years experience taking care of patients. Passion to share the transformational benefits of whole plant centered nutrition, fitness (especially…

TwoSistas and it’s TriumphTuesday @ Night, Episode #634, Tuesday, May 23, 2023 - the day after Carroll-Sue and John’s 41st Wedding Anniversary, and the day before Janis’ birthday!! It’s a spicy one; Twitter, the Durham Report, different narratives, meatballs and NOBODY wins a debate!! Let us know what you thought…

TwoSistas welcomed to the MondayMindset episode, May 22, 2023, Amanda Kirkland. Amanda is a personal growth coach / a self-professed practitioner of self-care! Her experience and background is powerful. Her own journey is certainly relatable. Amanda experienced more personal, physical, and mental shifts in over twenty years than through traditional…

TwoSistas and it’s FantabulousFriday, May 12, 2023 Episode #632! How things go haywire in the night - different signs and happenings on the “Circle”; their potential meanings and our reflection on our parents’ anniversary in Heaven and further reflection on all of the blessings that transpired upon each of our…

TwoSistas and it’s Episode #631 on this TrendingThursday, May 11, 2023. Favorites for this time of year, gardening, dolphins, Kayaks on the Banana River and our recap and demo of the new Thrive product “Thrive Rebuild” and HDS for Women. How maintaining your cellular level and partnering your lifestyle and…

TwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, May 10, 2023, Dr. Amber Tichenor. Dr. Tichenor is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped…

TwoSistas welcomed to today’s podcast on this TriumphTuesday, May 9, 2023, Devin Grindrod. Devin is a strong advocate for empowerment and whole-person healing. She received her B.A. in Psychology and is currently working as an evidential psychic medium and Usui Reiki Master Teacher. Her mission is to help people overcome…

TwoSistas welcomed to today’s podcast on this FantabulousFriday, May 5, 2023 (Cinco de Mayo), Dr Amanda Adkins. Dr. Adkins is a physician double board certified in Internal Medicine and Lifestyle Medicine. She was trained at University of Louisville School of Medicine. She is the CEO/Owner of Enlightenment Health and Wealth.…

TwoSistas and it’s Episode #627 on this TrendingThursday, May 4, 2023. So many things: you can’t regulate stupid; Ed Sheeran’s infringement / copyright lawsuit against him which the jury came back with a verdict in his favor; fresh eyes on grammar and spell check and of course the fail safe…

TwoSistas and it’s WealthWellnessTriumphWednesday, May 3, 2023, Episode #626. How kindness can really go a long way . . . you never know what type of day someone is having and although you may be approached with adversity, why not brighten someone’s day? There are so many ways to approach…

TwoSistas and it’s TriumphTuesday @ Night, Episode #625, Tuesday, May 2, 2023 and there are a lot of “Triumphs” happening!! Gator or gators traipsing around a Vero Beach neighborhood, chipmunks antagonizing the “Monster” in North Haven and what to name the toy horse mascot who will be debuting her appearance…

TwoSistas are excited to share this Post Podcast Chit Chat (Episode #624) concluding our podcast with Jenny Lee on the TrendingThursday @ Night Episode recorded on March 30, 2023. In this slightly over 3-minute chat, we chatted about self-care! [TO LISTEN TO JENNY’S ORIGINAL PODCAST, PLEASE CLICK THE LINK BELOW]:…

TwoSistas welcomed to today’s podcast on this MindsetMonday, May 1, 2023, Terri Kozlowski. Terri is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome…

TwoSistas are excited to share this Post Podcast Chit Chat (Episode #622) concluding our podcast with Lyn Delmastro-Thomson on the MindsetMonday Episode recorded on March 13, 2023. In this less than 4-minute chat, we chatted about making decisions, the courage to know what’s right for you and how that leap…

TwoSistas are excited to share this Post Podcast Chit Chat (Episode #621) concluding our podcast with Louise Hopkin on the TriumphTuesday Episode recorded on February 21, 2023. In this less than 3-minute chat, we asked Louise the infamous question about “excuses” and different strategies to implement. Are you aware of…

TwoSistas and it’s FantabulousFriday, April 28, 2023 Episode #620! A few spicey subjects, “thriving” in the fog, the NFL draft, what’s great about celebrating FantabulousFriday and getting twisted up in a door knob - yes; you heard that right!! Speaking of “thriving” in the fog, we chatted about our company’s…

TwoSistas welcomed to today’s podcast on this TrendingThursday, April 27, 2023, Abbey Heagney. Abbey is a health and mindset coach and owner of Wellness with Abbey. Abbey believes that all women deserve to feel healthy and confident in their body – while living the life they love. Abbey learned how…

TwoSistas and it’s WealthWellnessTriumphWednesday, April 26, 2023, Episode #618. It’s amazing that only 2 weeks ago in the Northeast, it was 80 - 90 degree weather - today it’s about 52 but the brightness of a warm, sunny day! We were excited to share today some of the new products…

TwoSistas welcomed to today’s podcast on this MindsetMonday, April 24, 2023, Nathan Gutierrez. Nathan is the Founder and CEO of Wheel Life Enterprises, was born with Spina Bifida, uses a manual wheelchair for his daily mobility needs, and has never let his physical disability stop him from what he sets…

TwoSistas and it’s FantabulousFriday, April 21, 2023 Episode #616! It’s a day we LOVE (of course, we love each and every day) to celebrate those wins, to learn from the pivots and to go forward with craving a passion for a product we love and share - yes; for us,…