TwoSistas, TriumphTuesday and Carroll-Sue is back! So many things happening with TwoSistas and as we go forward, sometimes there are twists and turns and the journey may take us in an opposite direction. How we get back on track is all about triumphing over adversity or any type of health issues that may pop up. We practice what we preach and with our health it is no different. A chat about the foods that disrupt our digestive tracks and why it's that important to cue in on ALL of those cues that our body is sending us.
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TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...