TwoSistas, TriumphTuesday and progress is progress but where's the "umph" when confronted with possibly derailments? The conversation always takes twists and turns and how we react is always ultimately our choice. When someone's fears breaches your comfort zone meaning for instance, not wearing a mask and someone compels, is angry with you, how do you react? Although we do not specifically know what people mean or understand where they are coming from, our reaction can save us or put us in harms' way. Back to TriumphTuesday - as we head into the holiday season, what is one thing you set out to do and you accomplished it? We bet you can come up with many accomplishments - small, big - it does not matter - it should always be celebrated!!
Sign up for our "free": TwoSistas Guide to Good Nutrition and to also receive updates of our upcoming newsletter and blog updates!!
TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...