TwoSistas, TriumphTuesday and it is the 1st Tuesday of the New Year! A lot of times, the triumphs are things that we have accomplished and should give ourselves credit for; sometimes, it's the triumph of change which may lead us in a different and better direction - that's a triumph! A longer than normal chat today as we had a lot to cover - have you ever heard of "CTS"? Janis explains that CTS is the "Catastrophic Then Some" weight gain which she experienced in her early 40's. Why it's THAT important to have that objective conversation with yourself being brutally honest and why that was necessary for Janis to heed her doctor's warning. A great conversation as always!
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