Triumph Tuesday with Dr Donald "Skip" Mondragon - 05.18.21

TwoSistas on this TriumphTuesay with Dr Donald "Skip" Mondragon - wow - what a podcast today!!  Dr "Skip" is a physician, Colonel and National Wrestling Champion.  Dr "Skip" shared his story of depression and brought us through his journey from when he hit rock bottom, sought the treatment and knew that he needed and then came to the realization "How can I use it to help others?"  Dr "Skip" is also the author of "Wrestling Depression is Not For Whimps" - Dr "Skip" recently won an award for his book!!  As May is Mental Health Awareness Month, all proceeds from the sale of his book will be donated to "NAMI" - National Alliance on Mental Illness.

To order his book:    

https://www.amazon.com/s?k=Wrestling+Depression+is+Not+For+Whimps&ref=nb_sb_noss

To learn more about Dr Donald "Skip" Mondragon:

https://wrestlingisnotforwimps.com/

For more information on mental illness:

https://www.nami.org/Home