TwoSistas, TrendingThursday and something is more than cooking with Sandi Kern, #1 International Best Selling Author for her cookbook: Desire to be Well - Recipes & Wellness for Health and Happiness. And who wouldn't be happy (and healthy) with a cookbook that really is more than just your average cookbook. From healing within and finding that healthy balance of happiness, Sandi has created a way to share her love of cooking and creating recipes that are gluten free, dairy free into delicious and healthy meals. It's also a lesson in creating that healthy balance and enjoying the time in the kitchen - after all the kitchen is open for dancing as well!
Sandi pours so much of herself and her journey of wellness into her cookbook. You don't have to deny yourself any recipe in this book - it's that good! Sandi's cookbook also makes a great gift - order your autographed copy today at:
As always, share with us your greatest holiday recipes - we would love to see them. Go to our website and leave us a voice message - to to:
Integrative Nutrition and Functional Medicine Coach / Author / Speaker
Sandi Kern is an Integrative Nutrition and Functional Medicine Coach with a virtual practice, Desire to be Well. She earned her certification from the Institute for Integrative Nutrition and is currently studying functional medicine through The School of Applied Functional Medicine. She is devoted to sharing her success in recovering from multiple food sensitivities, gut imbalances, and autoimmune illnesses. Her unique approach to wellness covers mind, body and spiritual transformation.
She also shares "cutting edge" health information, ways of healing through self-love techniques, life balance, nutrition and finding the "root cause" of disease. Her clients have resolved many autoimmune issues, chronic health conditions, food sensitivities and overcome emotional obstacles.
Her love affair with cooking came about while recovering from her own life-threatening and debilitating inflammatory health issues. Learning how to cook and develop recipes for both herself and her family became a journey of self-discovery and a source of immense pride. This has become a signature in her coaching and popular social media groups. Sandi's enthusiasm and joy for living shine brightly on every page of her book!