TwoSistas hit a milestone today; not only with their amazing guest but we just hit our 200th Episode!! Today's amazing guest was Tricia Nelson, Owner of Heal Your Hunger. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now. Tricia shared so much valuable information on our podcast - too many to list here. You can check out Tricia's website at www.healyourhunger.com - take her Quic - Are you an emotional eater or a food addict?
On a personal note from Carroll-Sue and Janis, thank you for allowing us to serve you and share with you what we are passionate about! The conversation is always raw and real, but always respectful and authentic to us. You can start from where you are to go where you want to be - you just have to try! No more, what if's but rather how can I change the world; how can I impact others? Don't let what you are passionate about go to the graveyard!!
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TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...