TwoSistas and it's MindsetMonday with Laura Wall! Laura is a Healing Guide, Speaker, Author and podcast host of her podcast "The Guru is You". She brings a unique perspective on Mindset and shares with us how our minds can be trained, that we choose the energy - so point on! Mindset is also a habitual practice and we should take the opportunities to accept and if we need to, detach. "Your mind is a magnet" and the chatter in our minds can be easily redirected with acceptance - don't accept the static; acknowledge it! Laura also shared with us the many benefits of meditation including the many health benefits - we can't wait to have Laura back on our podcast!
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TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...