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Nov. 8, 2021

MindsetMonday - 11.08.21

MindsetMonday - 11.08.21
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TwoSistas, MindsetMonday and we had a fill-in Sista today, Sandi Kern from Desire to be Well.  Sandi is an Integrative Nutrition and Functional Medicine Coach with a virtual practice.  She recently published her 1st cookbook on Amazon:  Desire to be Well:  Recipes & Wellness for Health and Happiness which hit #1 International Best Seller in the US, Canada and UK - her book also hit Best Seller in 9 categories as well as #1 Best Seller in the US!!  Sandi shares her "cutting edge" health information and knowledge in her debut cookbook.  

Not only does she guide you through the process of wellness, her recipes (95 to be exact), she shares a wealth of knowledge and information on the hygiene of eating and so much more!  If you are looking for an amazing gift to give for the holidays, please check out her website where you can purchase a personally autographed book directly from Sandi:


Sandi KernProfile Photo

Sandi Kern

Integrative Nutrition and Functional Medicine Coach / Author / Speaker

Sandi Kern is an Integrative Nutrition and Functional Medicine Coach with a virtual practice, Desire to be Well. She earned her certification from the Institute for Integrative Nutrition and is currently studying functional medicine through The School of Applied Functional Medicine. She is devoted to sharing her success in recovering from multiple food sensitivities, gut imbalances, and autoimmune illnesses. Her unique approach to wellness covers mind, body and spiritual transformation.

She also shares "cutting edge" health information, ways of healing through self-love techniques, life balance, nutrition and finding the "root cause" of disease. Her clients have resolved many autoimmune issues, chronic health conditions, food sensitivities and overcome emotional obstacles.

Her love affair with cooking came about while recovering from her own life-threatening and debilitating inflammatory health issues. Learning how to cook and develop recipes for both herself and her family became a journey of self-discovery and a source of immense pride. This has become a signature in her coaching and popular social media groups. Sandi's enthusiasm and joy for living shine brightly on every page of her book!