Aug. 8, 2022
MindsetMonday - 08.08.22
TwoSistas and it’s MindsetMonday!! It’s all in the Mindset; how we perceive, how we act, how we react and perhaps the lack thereof. Part of the mindset practice is just all about the PRACTICE of mindset whether it’s through journaling, reading, personal development and communication skills with others and ourselves. Mindset chatter can be a very good practice but if we are talking to ourselves in a manner where we are not being kind to ourselves, that could be the outward vibes that we are giving off to others.
Our vibes, our actions (or sometimes inactions) our intentions that we broadcast to the universe will always answer us back.
We would love to hear from you - what are some practices you have established to help you with your mindset - Share it with us! Go to our website and leave us a voice message:
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March 18, 2023
SailingSaturday - 600th Episode Celebration - 03.18.23
TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
Aug. 17, 2022
TriumphTuesday and it's our 500th Episode - 08.16.22
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
May 21, 2022
SailingSaturday with Dr Anthony Kaveh MD
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...