TwoSistas, MindsetMonday and there is always something about nothing - or is it nothing about something??!! Great tips on hitting that reset button on your mindset. Are you a slave to your mindset or do you adjust and create your mindset to work for you? Also, chatted about our guest for tomorrow, Dr. Donald Mondragon - we will be on at 9am tomorrow EST - see you then!! Have a fantastic Monday everyone!!
Sign up for our "free": TwoSistas Guide to Good Nutrition and to also receive updates of our upcoming newsletter and blog updates!!
TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...