April 26, 2021
Mindset Monday - 04.26.21
TwoSistas Mindset Monday and the power of positivity, gratitude and how ALL of that affects your mindset. For every action there is a reaction. You have to ask yourself, "do I want to expend the negative energy toward this issue?" If the answer is "no", limit your intake which diminishes your creativity and sets off the negative alarms. Listen to music, go for a walk, take time to breath and just brining yourself back to positivity. The more you are positive, the more you create that ripple effect for others as well!!
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March 18, 2023
SailingSaturday - 600th Episode Celebration - 03.18.23
TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
Aug. 17, 2022
TriumphTuesday and it's our 500th Episode - 08.16.22
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
May 21, 2022
SailingSaturday with Dr Anthony Kaveh MD
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...