March 8, 2021
Mindset Monday - 03.08.21
TwoSistas and it's a MindsetMonday! It's always something about something and every now and then nothing about nothing but if anything, we all tie it into your Mindset. How you start your day, how you react and reset when things go haywire - always important to get you through those rough patches. It's also liberating when you can move forward and pivot on a divot you didn't expect! Have you every had one of those days? It all ties back to your mindset. Listening to calming music, reading, going for a walk - what works for you - just do it - YOU will thank you and your Mindset will as well!!
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March 18, 2023
SailingSaturday - 600th Episode Celebration - 03.18.23
TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
Aug. 17, 2022
TriumphTuesday and it's our 500th Episode - 08.16.22
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
May 21, 2022
SailingSaturday with Dr Anthony Kaveh MD
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...