TwoSistas, FantabulousFriday and we are early risers!! Janis at kickboxing for a 5am class and Carroll-Sue heading off to pickle ball - how you start or plan your day sets the tone for an awesome way! Creating a healthy foundation balance is not about an all-or-nothing approach - it's about establishing a routine and fitting it into your schedule and building upon it. You are more apt to reach your goal with creating your foundation - I guess you can say that we are foundation creators!!
Check out our new website: www.twosistas.online - Do you have something to celebrate - a shoutout for a birthday or anniversary or whatever it may be - let us know - leave us a voice message on our website!
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TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...