TwoSistas and it’s FantabulousFriday, September 2, 2022, with both “Sistas” back in their respective home states! What an amazing couple of weeks it has been - family, friends and lots of fun!! Although we started out with a frozen face, (we could hear Janis on the Video but we couldn’t see her and yes; she took a picture of it!) we as always never let that stop us and it was kind of funny!
What’s “fabulous” about going on vacation of course is visiting with family and friends and just enjoying and having an amazing time. What is also “fantabulous” is getting back to home and getting back into the routine of things. What we did not neglect of course was our gut health because you know Thrive is easy to travel with and the simplicity of the 3-Steps is something we always do!
We chatted about the amazing benefits of the 3-Steps of Thrive and what that actually means and why there are those 3-steps. We also chatted about the cravings we may have from time to time. For instance, if you are craving chocolate, your body is “lacking” a vital nutrient, magnesium. (Cacao is considered the food with the highest amount of magnesium per gram, it comes as no surprise that chocolate is the first thing we reach for when we encounter such a deficiency.) It’s time we give ourselves a little “TLC” with our self-care:
T - Tune In
L - Listen
C - Connect
Why is it important to give yourself some TLC? Why are Janis and Carroll-Sue always chatting about Thrive? How is it that they “feel” their vitamins? We saw the signs - will you?
We hope you have an amazing FantabulousFriday and Labor Day Weekend! We will be on this upcoming Labor Day on Monday, September 5, 2022 for MindsetMonday and hopefully a surprise guest!!!!! What did you think of today’s podcast? We would love to hear from you - Share it with us! Go to our website and leave us a voice message: