FantabulousFriday - 04.29.22
TwoSistas and it's FantabulousFriday! It's about accountability and the process of creating those healthy habits - how do we find the time and are we realistically creating that sense of accountability? Journaling, movement, whatever is it for you and there was a side-bar - YES; there is an app for that! Tune in and listen to the Sistas chat about FantabulousFriday!
We would love to hear from you - what do you do to keep yourself accountable? Go to our website and leave us a voice message:
Sign up for our "free": TwoSistas Guide to Good Nutrition and to also receive updates of our upcoming newsletter and blog updates!!
Featured Episodes
Recent Episodes
- MindsetMonday - 03.20.23
- SailingSaturday - 600th Episode Celebration - 03.18.23
- FantabulousFriday - 03.17.23
- TriumphTuesday @ Night - 03.14.23
- MindsetMonday with Lyn Delmastro-Thomson - 03.13.23
- FantabulousFriday - 03.10.23
- WealthWellnessWednesday - 03.08.23
- MindsetMonday with Jenny Smith - 03.06.23
- FantabulousFriday - 03.03.23
- See all →
New to the podcast?
SailingSaturday - 600th Episode Celebration - 03.18.23
TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
TriumphTuesday and it's our 500th Episode - 08.16.22
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
SailingSaturday with Dr Anthony Kaveh MD
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...