Fantabulous Friday - 08.20.21
TwoSistas and it's FantabulousFriday and yes, Janis had IT issues - it just doesn't seem to end, does it??!! We go forward on a Friday and look at the past week and what's ahead for the weekend. Focusing on your health is always a main focus but how can you just get started? As women, we tend to put ourselves last and we also have good intentions for getting started but take it on all at once. A way to start is just to do that - Start! Start out 20 minutes a day - make that choice to just be healthy - don't make a chore - embrace your journey to a new you starting out by just starting - YOU can certainly do this and we are here to assist you along the way!!
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Featured Episodes
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SailingSaturday - 600th Episode Celebration - 03.18.23
TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...
TriumphTuesday and it's our 500th Episode - 08.16.22
TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
SailingSaturday with Dr Anthony Kaveh MD
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...