TwoSistas, FantabulousFriday and we are bringing down the roof - literally - at Janis' house!! Today was short and sweet but as always we shared a lot of insight on being kind to yourself and celebrating progress vs talking to yourself negatively. Acknowledge a mishap, pivot or divot, come up with a solution and move forward. Carroll-Sue and Janis always like to go back to their SMART goals, Specific, Measurable, Attainable, Relevant and Timely. We all hope you have an amazing weekend!!
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TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...
TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...