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Season 8

Aug. 31, 2022

WealthWellnessWednesday with Oliveyah "Liv" Fisch - 08.31.22

TwoSistas and it’s WealthWellnessWednesday this August 31, 2022, with Oliveyah Fisch! Oliveyah (“Liv”) is a leading expert in the health and fitness industry with over 20 years of experience and strong connections in the com...

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Aug. 30, 2022

TriumphTuesday with TwoSistas and a Bro - 08.30.22

TwoSistas and a Bro and it’s TriumphTuesday August 30, 2022!! We were so excited to broadcast our podcast today with our brother, Fran - if you have ever heard Janis refer to the “Elders”, meaning the (3) oldest siblings, Fr...

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Aug. 29, 2022

MindsetMonday - 08.29.22

TwoSistas and it’s MindsetMonday - We love the start of the week and this week of course, no exception! The last “Monday” of the Month and the excitement of a new month beginning. We can’t believe we are just about …

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Aug. 24, 2022

WealthWellnessWednesday with Julie DeLucca-Collins - 08.24.22

TwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, Julie DeLucca-Collins. Julie is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast®. As a Business and ...

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Aug. 22, 2022

MindsetMonday - 08.22.22

TwoSistas and it’s MindsetMonday - we were a little later than we wanted to be - tech issues in a new location for this week for both “Sistas” - it’s all about perception (short and sweet today.) We can fall …

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Aug. 19, 2022

FantabulousFriday - 08.19.22

TwoSistas and it’s FantabulousFriday with both “Sistas” in North Haven, CT and it’s National Dog Day! All things “Fantabulous” - being with family, making time and how everyone has the same 24 hours! We know that time is a ...

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Aug. 18, 2022

TrendingThursday - 08.18.22

TwoSistas and it’s TrendingThursday! TrendingThursday - ahh - trending all things social media, a mixed bag of gadgets, being open to new equipment and sharing what is impactful! Sometimes doing that requires clearing out t...

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Aug. 17, 2022

WealthWellnessWednesday with Yossi Montrose - 08.17.22

TwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, Yossi Montrose. Yossi has 20 years experience in fitness and nutrition which he approaches from a holistic side. He developed his own unique fitness prog...

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Aug. 17, 2022

TriumphTuesday and it's our 500th Episode - 08.16.22

TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...

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Aug. 15, 2022

MindsetMonday - 08.15.22

TwoSistas and it’s MindsetMonday - and it’s National Relaxation Day - not sure how that came about but that’s okay, we’ll take it for sure! A recap of the weekend; how to make “tasty” choices that actually taste better than …

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Aug. 12, 2022

FantabulousFriday - 08.12.22

TwoSistas and it’s FantabulousFriday!! We are closing in on our 500th Episode! Today is Episode #498 on this amazing FantabulousFriday!! Now that is something to celebrate! Timing of when things happen, a quick look back a...

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Aug. 12, 2022

TrendingThursday @ Night - 08.11.22

TwoSistas and it’s TrendingThursday @ Night! Word salads (and we are not chatting about new recipes); news alerts (turn them off!) and the redefinition of “Raid” and we are not talking about the spray to get rid of bugs - …

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Aug. 10, 2022

WealthWellnessWednesday with Courtney McCarthy - 08.10.22

TwoSistas and its WealthWellnessWednesday with our guest, Courtney McCarthy. Courtney is the CEO & Founder of Loyobo FIT, a virtual community dedicated to helping women to ditch diet culture, find joy in movement, and to fin...

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Aug. 10, 2022

TriumphTuesday @ Night - 08.09.22

TwoSistas and it’s TriumphTuesday @ Night on August 9, 2022 - the heatwave in the Northeast continues and apparently so does the “political” chaos which certainly adds a lot of stress - this affects our overall wellness! How...

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Aug. 8, 2022

MindsetMonday - 08.08.22

TwoSistas and it’s MindsetMonday!! It’s all in the Mindset; how we perceive, how we act, how we react and perhaps the lack thereof. Part of the mindset practice is just all about the PRACTICE of mindset whether it’s through...

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Aug. 5, 2022

FantabulousFriday - 08.05.22

TwoSistas and it’s FantabulousFriday!! Ahhh don’t you just love a Friday - well of course, but we love all days! Friday is Fantabulous because we get to share our goals completed and isn’t that “fantabulous”??!! Celebrate ...

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Aug. 4, 2022

TrendingThursday with Clio Stoidis - 08.04.22

TwoSistas and it’s TrendingThursday with our guest, Clio Stoidis. Clio is a Certified Integrative Nutrition Health Coach whose practice is specifically on gut health. She coaches women with IBD/chronic digestive issues to r...

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Aug. 3, 2022

WealthWellnessWednesday with Evelyn LeVasseur - 08.03.22

TwoSistas and its WealthWellnessWednesday with our guest, Evelyn LeVasseur. Evelyn is a Transformational Speaker, #Moderation365 and hormonal fat loss nutrition coach, certified group and personal trainer, and has a speciali...

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Aug. 2, 2022

TriumphTuesday - 08.02.22

TwoSistas and it’s TriumphTuesday!! A triumph is all about a type of routine that works for you. For instance, Carroll-Sue shared with us that she is doing a 31-day challenge she has established for herself where each day s...

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Aug. 1, 2022

MindsetMonday - 08.01.22

TwoSistas and it’s MindsetMonday!! How Mindset is not given and how training yourself for small practices each day will develop your mindset. Mindset is the basis of our foundation for starting each day. For instance, each...

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Sept. 6, 2021

Trending Thursday - 08.05.21

The TwoSistas are back!! After an over 2-week unexpected hiatus, it was so good to be back on the airwaves sharing what we are passionate about, especially on a TrendingThursday! As some of you may now know, Janis' son, Ry...

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Aug. 31, 2021

Triumph Tuesday - 08.31.21

TwoSistas and it's TriumphTuesday and the last day of August; the summer is winding down and this upcoming weekend, we celebrate Labor Day. How do we triumph during tumultuous times? That honestly is a very difficult questi...

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Aug. 30, 2021

Mindset Monday - 08.30.21

TwoSistas and "waving" to mindset - what does that exactly mean??!! Having gratitude in our hearts to motivate others even in the hardest of times; empowering others to see "good" in a situation even when hope appears "hopel...

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Aug. 27, 2021

Fantabulous Friday - 08.27.21

TwoSistas and it's FantabulousFriday! We ended up not doing a podcast yesterday on TrendingThursday - first of all, we want to say that our heart and prayers go out to the 13 soldiers and Afghans who lost their lives yesterd...

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Aug. 25, 2021

Wealth Wellness Wednesday - 08.25.21

TwoSistas and it's WealthWellnessWednesday and dare we say: a "MASS"querade??!! Join in and listen to the "Sistas" take on masking, mandates and the affect it has on our children. If we are to follow the science, why is sc...

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Aug. 24, 2021

Triumph Tuesday - 08.24.21

TwoSistas and it's TriumphTuesday! What do we have to triumph over? Is it an adversity currently happening in your life? Have you weathered a storm? Did you make your bed this morning? NO matter what your triumph is, it ...

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Aug. 20, 2021

Fantabulous Friday - 08.20.21

TwoSistas and it's FantabulousFriday and yes, Janis had IT issues - it just doesn't seem to end, does it??!! We go forward on a Friday and look at the past week and what's ahead for the weekend. Focusing on your …

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Aug. 19, 2021

Trending Thursday - 08.19.21

TwoSistas and it's TrendingThursday - what's trending you ask??!! At home workouts, breaking news, optometrists overwhelmed with new eye patients - the glaring light disrupting everyone's eyesight and why it's so important t...

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Aug. 18, 2021

Wealth Wellness Wednesday - 08.18.21

TwoSistas and it's WealthWellnessWednesday and of course, there are always IT issues, bandwidth issues and did we say we had issues getting on-line today??!! How we build ourselves up and how we react to adversity and what d...

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Aug. 13, 2021

Fantabulous Friday - 08.13.21

TwoSistas, FantabulousFriday and what's going on in the TwoSistas' world are IT issues, Zoom malfunctions and okay, maybe a little operator error but nonetheless, we always come back on even when it seems impossible / Carroll...

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Aug. 12, 2021

Trending Thursday - 08.12.21

TwoSistas and it's TrendingThursday - always something happening and what is trending? Kindness, gratitude and being kind to others - did someone say bending the truth? How world events and what's happening in the world tod...

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Aug. 11, 2021

Wealth Wellness Wednesday with Atty Kathryn Burmeister - 08.11.21

TwoSistas on this WealthWellnessWednesday welcomed Atty Kathryn Burmeister. As an attorney, she is a tireless advocate for her clients. As a human being, she channels her passion for others into animal rescue, charities, and...

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Aug. 10, 2021

Triumph Tuesday - 08.10.21

TwoSistas and it's TriumphTuesday - little, small, big, what have you accomplished that perhaps you didn't think you would? All of those check marks on your to-do list are worth celebrating! Also, a little of this and a lit...

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Aug. 9, 2021

MindsetMonday - 08.09.21

TwoSistas and it's been (3) weeks since our last MindsetMonday on July 19th - we are so happy to be back!! Monday's are a way to segway into your week with a boat load of mindset knowledge. Sometimes with crazy …

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Aug. 6, 2021

Fantabulous Friday - 08.06.21

TwoSistas and it's FantabulousFriday! What happens on a Friday - hmm, all things considered a recap of the week and then some - you just have to tune in and fine out! We are excited to be back with you …

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Dec. 31, 2020

Trending Thursday - 12.31.20

It's Trending Thursday, the last day of the year and 2020 has gotten a bad rap and rightfully so - what if we had a way to indulge in all of the many blessings and move forward into 2021 with …

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Dec. 30, 2020

Wealth Wellness Wednesday - 12.30.20

It's the last Wednesday of 2020 and the TwoSistas dive into all of the many blessings they have experienced this past year - 2020 no doubt has been a difficult year for everyone. What blessings have you experienced? What ha...

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Dec. 29, 2020

Monday Mindset - 12.28.20

TwoSistas and Monday Mindset - the last Monday of 2020 - how do we go forward and where do we go from here? So much in store for 2021!! Always excited to share our passion!!

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Dec. 24, 2020

Trending Thursday - 12.24.20

Merry Christmas Eve!! TwoSistas, TrendingThursday and Santa Claus is on his way - Norad is busy tracking Santa and children all around the world are anxiously awaiting his arrival! The TwoSistas also chat about their upcomi...

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Dec. 22, 2020

Triumph Tuesday - 12.22.20

There is no better time of year then seeing it through the eyes of children! TwoSistas, TriumphTuesday and a very special guest today, Raegan Spencer (a/k/a RaeRae) - Carroll-Sue's granddaughter! Raegan just celebrated her ...

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Dec. 21, 2020

Monday Mindset - 12.21.20

TwoSistas and MindsetMonday - what a great way to start the Holiday weekend. The TwoSistas chatted about Mindset and how that establishes your foundation for a good day. The TwoSistas also shared their upcoming TwoSistas 5-...

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Dec. 18, 2020

Fantabulous Friday - 12.18.20

'Twas a week before Christmas, and the TwoSistas were about - as cold as it was - they trenched through their doubts! On this Fantabulous Friday, the TwoSistas chat about all things of 2020 and the always many blessings that...

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Dec. 17, 2020

Trending Thursday - 12.17.20

TwoSistas, TrendingThursday, the color of purple and what was in your shopping cart yesterday??!! Memories of the Blizzard of '78 and what's happening in the Northeast - tune in and listen . . .

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Dec. 16, 2020

Wealth Wellness Wednesday - 12.16.20

TwoSistas and yes - It's a Wonderful Life - you have to watch that movie!! WealthWellnessWednesday - on the go - and where do you go? Be creative, be benevolent, pay it forward and amazing things will happen!!

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Dec. 15, 2020

Triumph Tuesday - 12.15.20

Short and sweet - TwoSistas never miss a beat! TriumphTuesday - background noise oh my! Listen in as Carroll-Sue and Janis are always on the move - sharing tips and loving what they do!!

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Dec. 14, 2020

Monday Mindset - 12.14.20

TwoSistas on a Mindset Monday - hitting that reset button - pause for reflection and wow - Carroll-Sue and Janis announced their 2021 TwoSistas WinterDetoxReset - running from Monday, January 4, 2021 - Friday, January 8, 2021...

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Dec. 11, 2020

Fantabulous Friday - 12.11.20

TwoSistas, FantabulousFriday - the meaning of Christmas - receiving photo cards and a lot of something about something and of course this has nothing to do with nothing - It's Nothing and Something for Carroll-Sue and Janis!!

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Dec. 10, 2020

Trending Thursday - 12.10.20

TrendingThursday and the TwoSistas share so much and of course there is always that segment that pops up - "this has nothing to do about nothing"! Do what you love and love what you do!! Do you?

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Dec. 9, 2020

Wealth Wellness Wednesday - 12.09.20

TwoSistas, WealthWellnessWednesday, take a load off your feet, glitches, oh my! And in the midst of the storm, spreading holiday cheer - even through a few tech problems while recording today's podcast!

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Dec. 8, 2020

Triumph Tuesday - 12.08.20

TwoSistas and Triumph Tuesday - The little things always mean a lot and should be celebrated - that's what Triumph Tuesday is all about! Insights, reflections and so much more to boot!!

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