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Season 7

July 29, 2022

FantabulousFriday - 07.29.22

TwoSistas and it’s FantabulousFriday!! Short and sweet; technical issues and the little “sista” having the last word!! We love sharing and showing the real, authentic side of what we do - we are not perfect; we have a passi...

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July 29, 2022

TrendingThursday at Night with Naz De Bono - 07.28.22

TwoSistas and it’s TrendingThursday @ Night with Naz De Bono Naz is a personal trainer, health coach and the CEO and Founder of XALI. (XALI is a wellness company for women, by women. Xali is a new holistic health platform, …

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July 27, 2022

WealthWellnessWednesday with Adora Winquist - 07.27.22

TwoSistas and it’s WealthWellnessWednesday with Adora Winquist ! Adora is a Modern Alchemist having established one of the 1st brands to combine aromatherapy and energy healing on a national scale evolving it into a world re...

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July 27, 2022

TriumphTuesday @ Night - 07.26.22

TwoSistas and it’s TriumphTuesday @ Night on July 26, 2022 - the heatwave in the Northeast finally broke - about 5 - 8 degrees cooler but nevertheless, a nice breeze and one of those beautiful summer days! Sometimes seeing t...

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July 25, 2022

MindsetMonday - 07.25.22

TwoSistas and it’s MindsetMonday - and today was a mixed updated type of day - catching up from the weekend (still a heatwave in the Northeast) and how the start of the week (which is actually on a Sunday) sets …

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July 22, 2022

FantabulousFriday - 07.22.22

TwoSistas and it’s FantabulousFriday!! A whirlwind kind of week with traveling and physical therapy. A quick catch up in our newest segment “in case you missed it” and why turning off those news alerts is a good thing! What...

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July 20, 2022

WealthWellnessWednesday with Tsao Lin Moy - 07.20.22

TwoSistas and today we welcomed Tsao Lin Moy on this WealthWellnessWednesday! Tsao is an Alternative and Chinese Medicine expert with over 20 years of experience in alternative and Chinese medicine. A licensed acupuncturist...

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July 15, 2022

TrendingThursday @ Night - July 14, 2022

TwoSistas and it’s TrendingThursday at Night - July 14, 2022! What’s trending for the Sistas??!! Janis’ garden is certainly in full abundance - aroma of walking by the garden, the fresh veggies - just makes each meal taste...

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July 13, 2022

WealthWellnessWednesday with Sarah Thomas - 07.13.22

TwoSistas and it’s WealthWellnessWednesday with Sarah Thomas! Sarah is a personal trainer, fitness instructor, nutrition coach, business mentor, wife, mom of three and the founder and CEO of Burn Fat and FEAST, a lifestyle p...

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July 13, 2022

TriumphTuesday @ Night in the USA with Kate Boyle - 07.12.22

TwoSistas and it’s TriumphTuesday @ Night, July 12, 2022 in the USA and WealthWellnessWednesday in Australia with Kate Boyle! Kate is a qualified Nutritionist and Food Scientist (BHSc.) Kate has worked within the health and...

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July 11, 2022

MindsetMonday - I AM - 07.11.22

TwoSistas and it’s MindsetMonday!! Are you worth it? Hell yes you are!! Part of the process of mindset is aligning or in most cases, realigning our focus. Our perception is often meant from being pulled in too many direct...

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July 8, 2022

FantabulousFriday - 07.07.22

TwoSistas and it’s FantabulousFriday!! Since we are fast approaching our 500th Episode (today is Episode #477), we started out with a question. What is one thing that our viewers / listeners do not know about each sister? ...

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July 8, 2022

TrendingThursday @ Night - 07.07.22

TwoSistas and it’s TrendingThursday @ Night! Social media followers and the one that reaches out to you on Instagram is Keanu Reaves - hmmmm sounds kind of funny! A look at social media platforms and how “followers” are not...

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July 6, 2022

WealthWellnessWednesday with Dr Tanya Panyter - 07.06.22

TwoSistas and it’s WealthWellnessWednesday with Naturopathic Physician, Dr. Tanya Panyter! Dr. Panyter left the world of "traditional medical care" to create an online business and coaching program for women struggling with...

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July 5, 2022

TriumphTuesday - 07.05.22

TwoSistas and it’s TriumphTuesday on July 5, 2022 - the day after the celebration of July 4th! For many, this is the start of their work week and sometimes that’s hard after a long holiday weekend. Start with your mindset …

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July 4, 2022

MindsetMonday on this 4th of July, 2022 - Happy Birthday America!!

TwoSistas and it’s MindsetMonday and July 4th - Happy Birthday America!! What this day means to the “Sistas”, this past weekend and all of the amazing festivities we both participated in! Always such an amazing time to be w...

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July 1, 2022

FantabulousFriday - 07.01.22

TwoSistas and it’s FantabulousFriday and of course, July 4th weekend with many having that long holiday weekend! A chat about history, news of the clown, who really is the “DIC” - divider in chief; maneuvering, freedom of sp...

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Nov. 30, 2020

Monday Mindset - 11.30.20

TwoSistas - and where have they been for a week??!! Always so good to be back doing what we love to do - sharing what we are passionate about!! Join Carroll-Sue and Janis as they share some insights into Mindset …

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Nov. 19, 2020

Trending Thursday - 11.19.20

TrendingThursday and the TwoSistas - one is in shorts and the other is bundled up! Topic of conversation - how the media trends produce more fear each day - with the upcoming Holiday season how so many things are different …

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Nov. 18, 2020

Wealth Wellness Wednesday - 11.18.20

TwoSistas keep it saucy on this Wealth Wellness Wednesday - that's what it's all about! Seriously though, what are you doing to keep your physical and emotional well-being on track during these tumultuous times? Pickle Ball...

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Nov. 17, 2020

Tuesday Triumph - 11.17.20

TuesdayTriumphs, TwoSistas, and now TwoNewSegments - "This has nothing to do with nothing" and "Off Topic" - the sisters are sassy and saucy!! Carroll-Sue and Janis always light up the airwaves and today was no different - s...

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Nov. 16, 2020

Monday Mindset - 11.16.20

TwoSistas and a Mindset Monday and yes, it's always a good day to chat about Mindset and of course Janis' new segment - "this is nothing to do about nothing" - tune in and see what these two are up …

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Nov. 13, 2020

Fantabulous Friday - 11.13.20

TwoSistas celebrate this Fantabulous Friday on the "13th" - well, you know how Janis started her day - kickboxing!! (Thank you Dre!) Carroll-Sue is headed to Daytona Beach for the Winners Choice Championship - a virtual che...

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Nov. 12, 2020

Trending Thursday - 11.12.20

TwoSistas, TrendingThursday, Pickle Ball, Kickboxing - froggies and burpees - thank you Dre - and a touch of our world's current view in our eyes - what are you trending or what is trending for you and how is that …

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Nov. 11, 2020

Wealth Wellness Wednesday - 11.11.20

TwoSistas celebrate WealthWellnessWednesday by first honoring our veterans - Happy Veterans Day!! All gave some and some gave all and paid the ultimate sacrifice - we stand with you and salute you all!! A day of reflection,...

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Nov. 10, 2020

Triumph Tuesday - 11.10.20

We always look for the blessings and the things, even though they may seem small, to triumph over. Look at what you have accomplished thus far!! Is it drinking more water; is it going for a hike that you have …

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Nov. 9, 2020

Monday Mindset - 11.09.20

TwoSistas and a Monday Mindset = double trouble!! Mindset hacks and exercise - how does that equate together with an overall good mindset? Everything! The more we commit to a healthier mindset the more we are apt to set th...

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Nov. 6, 2020

Fantabulous Friday - 11.06.20

It's a beautiful day - despite the weather; despite the tides - we rise up!! It's Fantabulous Friday! This perhaps was the TwoSistas' shortest podcast as Carroll-Sue is traveling today - it's amazing what you can cover in a...

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Nov. 5, 2020

Trending Thursday - 11.05.20

Wow, so many things "trending" on this Trending Thursday - a lot to chat about!! Join the TwoSistas as we dive into and explore so much on this episode - of course, it does include politics, chocolate chip cookies and …

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Nov. 4, 2020

Wealth Wellness Wednesday - 11.04.20

TwoSistas celebrate their Dad's 1st Birthday in Heaven - he would have been 94 years young! Wealth Wellness is never about the amount of money you give to an unsuspecting individual but the act of kindness for someone who in...

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Nov. 3, 2020

Triumph Tuesday - 11.03.20

It's Election Day and the TwoSistas have casted their votes!! Carroll-Sue did the early voting in Florida and Janis casted her vote this morning in Connecticut. A look back on prior elections, different perspectives and tho...

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Nov. 2, 2020

Monday Mindset - 11.02.20

Yikes - it's Monday Mindset and we are less than 24 hours away from probably one of the most influential presidential elections in our nation's history and probably in the TwoSistas lifetimes! We share inspiration, hope and ...

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