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Season 12

Dec. 30, 2022

FantabulousFriday - 12.30.22

TwoSistas and it’s FantabulousFriday, December 30, 2022 - the last podcast episode of 2022! On today’s look back at 2022, we covered several topics; some of which, well, you know, may be a little spicy and saucy: Elon Musk,...

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Dec. 30, 2022

TrendingThursday @ Night - 12.29.22

TwoSistas and it’s TrendingThursday @ Night, December 29, 2022 - our 1st @ Night broadcast since around October 18, 2022. We are all about the “trends” in fitness, wellness and of course, gut health. How all of that impact ...

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Dec. 28, 2022

WealthWellnessWednesday - 12.28.22

TwoSistas and it’s WealthWellnessWednesday, December 28, 2022 and the final countdown of 2023 has begun - the end of the year - so many thoughts and another season of change. The “Sistas” reflect on the past few weeks where ...

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Dec. 20, 2022

TriumphTuesday - 12.20.22

TwoSistas and it’s TriumphTuesday, December 20, 2022 - (5) days left until Christmas!! As we continue the holiday countdown, remember that this is a tough time of the year for many - we never know what someone else is going …

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Dec. 19, 2022

MindsetMonday - 12.16.22

TwoSistas and it’s MindsetMonday this December 19, 2022 and (6) days until Christmas! Those last minute details; cookies to bake; what to buy the person who has everything and how keeping your mindset in tact is crucial not ...

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Dec. 19, 2022

FantabulousFriday - 12.16.22

TwoSistas and it’s FantabulousFriday, December 16, 2022 - a short and sweet episode plus a shout out and a very Happy Birthday to Princess RaeRae and her great Uncle Gary!! Isn’t it ironic that on the WealthWellnessWednesday...

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Dec. 19, 2022

WealthWellnessWednesday - 12.14.22

TwoSistas and it’s WealthWellnessWednesday, December 14, 2022. Some gray in Florida and that bone-chilling damp cold in the Northeast. Christmas gear-up time and (2) Family birthdays this upcoming Friday, December 16, 2022...

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Dec. 13, 2022

TriumphTuesday - 12.13.22

TwoSistas and it’s TriumphTuesday, December 13, 2022. Have you ever looked at an ad or maybe an article and the heading threw you off and it had you asking yourself “what”?? Such an article started with the heading “Nationa...

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Dec. 12, 2022

MindsetMonday - 12.12.22

TwoSistas and it’s MindsetMonday this December 12, 2022 (the second Monday of December) and the ‘Sistas’ catch up after a busy weekend! Snow in the Northeast, a new rendition of what kitchen is “that” in and how in the south...

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Dec. 9, 2022

FantabulousFriday - 12.09.22

TwoSistas and we are always excited as it’s FantabulousFriday, December 9, 2022! Today was a “hot topic” kind of day!! How news events and everything around us affects our overall wellness - that is a fact! We always share ...

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Dec. 7, 2022

WealthWellnessWednesday - 12.07.22

TwoSistas and it’s WealthWellnessWednesday, December 7, 2022. The excitement of the presale for Thrive Elite which begins tomorrow evening at 7pm EST! We now have Thrive Classic (the everyday 3-step process) and now Thrive...

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Dec. 6, 2022

TriumphTuesday - 12.06.22

TwoSistas and it’s TriumphTuesday, December 6, 2022. Well, as you know, we both LOVE being entrepreneurs! We have our business together, TwoSistas , and of course we also LOVE our wellness company, Thrive by LeVel ! We al...

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Dec. 5, 2022

MindsetMonday - 12.05.22

TwoSistas and it’s MindsetMonday this December 5, 2022 (the first Monday of December). As we start to wind down this year, it’s important to take time to take care of yourself! Sometimes we listen to the cues our body send...

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Dec. 2, 2022

FantabulousFriday - 12.02.22

TwoSistas and we are back after a 2-week Thanksgiving family holiday hiatus! We are excited as it’s FantabulousFriday, December 2, 2022! Being present in the presence; focused on our families; slowing down; turkey day recipe...

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Dec. 31, 2021

FantabulousFriday - 12.31.21

TwoSistas, Fantabulous and Happy New Years Eve!! A recap of 2021; air travel, something about SOMETHING and what's on the horizon - so much to say in the notes but it's better if you just listen in!! Wishing you all …

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Dec. 30, 2021

TrendingThursday - 12.30.21

TwoSistas, TrendingThursday and the top "trendz" for 2021. Google searches on topics trending for 2021 and fitness trends - yes; we had a few giggles on the "topics"!! Also embracing your wellness journey in a way that comp...

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Dec. 29, 2021

WealthWellnessWednesday - 12.29.21

TwoSistas, WealthWellnessWednesday and the heart and spirit of Christmas are still (and will remain) in full swing! As we continue to wind down in the last couple of days of 2021, we are reminded of this spirit and all that …

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Dec. 28, 2021

TriumphTuesday - 12.28.21

TwoSistas, TriumphTuesday and a recap of some of the "things" that transpired in 2021 - some moments, happy, sad and a bit tragic, but overall we remained true to ourselves - showing our authenticity and how it all relates ba...

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Dec. 27, 2021

MindsetMonday - 12.27.21

TwoSistas, MindsetMonday and the last Monday of 2021 - Janis feels as though the last few days of the year always get a bad rap - we "wait" in anticipation for things to happen when we should take each day …

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Dec. 22, 2021

WealthWellnessWednesday - 12.22.21

TwoSistas, WealthWellnessWednesday and we are in the full spirit of the Christmas season - 3 more days until Christmas! Are you in need of a holiday gift - last minute shopping? Why not shop locally with the many extraordin...

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Dec. 21, 2021

TriumphTuesday - 12.21.21

TwoSistas, TriumphTuesday and Janis thought it was Wednesday - the days are off but the vision of the days through the eyes of children, through all of the senses, is just an amazing thing to bear witness too! A chat …

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Dec. 20, 2021

MindsetMonday - 12.20.21

TwoSistas, MindsetMonday and we are on the Christmas countdown!! Such an exciting time for many and especially for the children - Christmas through the eyes of our children - the best gift EVER! Christmas traditions are in ...

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Dec. 17, 2021

FantabulousFriday - 12.17.21

TwoSistas, FantabulousFriday, holiday spirits, the pivots and journeys and so much more! Wrapping presents, where did the tape go and being present in the presence of loved ones! What the holidays mean to us (and so much mo...

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Dec. 16, 2021

TrendingThursday - 12.16.21

TwoSistas, TrendingThursday and there are (2) special birthdays today! First, Carroll-Sue's granddaughter, Raegan, a/k/a Princess RaeRae celebrates her 5th birthday and Janis' husband, Gary celebrates his 65th birthday - yes...

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Dec. 15, 2021

WealthWellnessWednesday wiith Eleanor Duelley - 12.15.21

TwoSistas, WealthWellnessWednesday and we were excited to have on as our guest today, Eleanor Duelley. After successful careers as a Naval Officer and as a military consultant, Eleanor found her true passion through helping ...

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Dec. 14, 2021

TriumphTuesday - 12.14.21

TwoSistas, TriumphTuesday and we are celebrating ALL triumphs: big, small - whatever it is, we celebrate it! Many times, we don't give ourselves the credit we deserve and we really should! Although we missed yesterday with...

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Dec. 10, 2021

FantabulousFriday - 12.10.21

TwoSistas, FantabulousFiday and the happiness and love of a wedding this weekend - our cousin Ralph and Anna-Marie, their daughter Tina is getting married tomorrow - we are so excited and sending our best wishes for lots of l...

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Dec. 9, 2021

TrendingThursday - 12.09.21

TwoSistas, TrendingThursday and there is a LOT trending! From "papers", job postings to plummeting approval percentages and of course we love this time of year and the season of giving within our hearts is in full swing! Al...

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Dec. 7, 2021

TriumphTuesday - 12.07.21

TwoSistas, TriumphTuesday and it's the 80th Anniversary of Pearl Harbor - D Day - " . . . a day that will live in infamy . . . " - a chat about history and how it shapes our future! …

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Dec. 6, 2021

MindsetMonday - 12.06.21

TwoSistas, MindsetMondy and a catchup of the weekend activities as well as all of the news stories that we may have missed. MindsetMonday is a day to hit that "reset" button. Janis back at kickboxing and Carroll-Sue podcast...

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Dec. 3, 2021

FantabulousFriday - 12.03.21

TwoSistas, FantabulousFriday and we celebrate all things each and every day and of course, Friday is always special! A great conversation about 1lb of fat vs 1lb of muscle = 1 pound = yes 1 pound is 1 pound! How …

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Dec. 1, 2021

WealthWellnessWednesday with Pei-Ming Sun, a/k/a "Sunny" the Life Str…

TwoSistas and it's WealthWellnessWedesday with our amazing guest "Sunny"!! Sunny is a Life Strategist and creator of her Facebook group for women over 40, Global HOPE Movement with Genetic Alignment for Women over 40. She w...

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