Episodes

TwoSistas on a Fantabulous Friday cover a hot topic that has been in the news this past week - sensitive in nature - the murder of George Floyd - our condolences to his family and friends.

TwoSistas on Trending Thursday welcome their guest Kristen Medoff, ILKB Fit Pro at I Love Kickboxing North Haven. Along with being the head ILKB Fit Pro, Kristen is a certified personal trainer, Reiki Master and so much more!...

The TwoSistas on a Wealth Wednesday welcome today’s guest Michelle LeMere - the inspiration behind Janis’ Anthology - TheKnockOutShellieProject. Listen as Shellie articulates her journey and shares her wisdom and borrowed con...

TwoSistas triumphing after Memorial Day - come listen in on the exciting things happening - two amazing guests this upcoming week - stay tuned!

TwoSistas chat about the meaning of Memorial Day and Monday Mindset - where’s your Mindset Endurance at??!!

Sunday FunDay and the TwoSistas celebrate Jan’s Birthday - #5862 has come full circle! Today the TwoSistas welcome Jessica Jennison, Mom to 3 children who stepped up and kicked fear head-on!! She will be opening her spa in Ve...

TwoSistas sailing through Saturday - explosive mindset, chit chat, childhood memories and confessions from Janis - oops - hey she was 5 years old at the time!! 💜

TwoSistas welcome a new feature on their podcast - Home Town Heroes. We welcome today a member of the Class of 2020, Kaleigh Marie Goodwin who attends DeLand High School in DeLand, FL - she also happens to be a …

The TwoSistas welcome Dr. Erika Brown, creator of DrErikaByDesign.com. Dr Erika shares her inner turmoil of how she felt working in corporate America, her downward spiral, and catching herself - she knew she was meant for mor...

It’s Wealth Wednesday and the TwoSistas are excited to have on as our guest, Kelley Tyan, Addicted to the Climb. Kelley is a former 4x bikini champion, health and fitness expert, breast cancer survivor, founder of Level Up Bo...

Wow - our 14th Episode! A great catch up, more laughs and what do TwoMeatballs have to do with us? Tune in and find out - the TwoSistas are up to it again!!

It’s May 18th and today’s topic is Mindset. The TwoSistas share their mindset tips and how to be committed to get out of your comfort zone! As always, some laughs, IT issues and then some - it’s always about the …

TwoSistas share their progress, motivation and mindset while balancing everything in between. Funny as always! They love inspiring others!

We are not letting a slow bandwidth stop us from sharing Sailing Saturday! The TwoSistas chat about all the funny topics involving the internet, water aquatics and so much more!! Even a little history of Melillo Circle!!

It’s always a lot of fun on Fantabulous Friday!! Glitches, internet interruptions, our brother sending messages - we always crack ourselves up!! Enjoy as the TwoSistas chat about all of the silly things that happen!!

The TwoSistas are up to it again - we chatted about the other “F” word - not what you may think! Food topics and a mix of this and that - join us!!

On this Wealth Wednesday, TwoSistas welcomes our first guest, Deborah Myers from Live Well With Purpose. Deborah’s gives us a glimpse at her life, especially that evening at That One Party. One decision, one evening, That One...

Two Sistas and it’s Triumph Tuesday - wowzers - they cover it all with humor and grace!

It’s not your typical Monday with TwoSistas - join them as they chat about Monday Mindset and setting the tone for the week. They even provide comic relief: bird chirping, hubby interruptions, dog barking and Janis talking to...

We pay tribute to all of the amazing Mom’s (and Dad’s) and share some funny and heart warming stories of our Mom, Barbara Johnson Cassella!

We love Friday’s but somehow or another Mayheim always creeps in! A funny and unique perspective from TwoSistas with lots of laughs and tips in between!

Three is our lucky number - is it yours? How does it relate to Wellness and what is going on in the world. Let’s dive right on into it!

Today we chat about "All Things Considered" - wellness, news topics and so much more! Join Carroll-Sue and Janis as we explore today's subject - lots of good stuff!

Now Pivot This - TwoSistasAndABook take you on journey of pivoting times. It’s funny and spontaneous and that’s just how we like it!