Welcome to our new website!


May 27, 2021

Trending Thursday - 05.27.21

TwoSistas, TrendingThursday and trust us, this is a HOT topic!! This was a fiery episode on what is happening in the State of Massachusetts with certain bills attempting to be passed concerning minor children!! We are certa...

Episode page
May 26, 2021

Wealth Wellness Wednesday with Michele Olivier - 05.26.21

TwoSistas - it's WealthWellnessWednesday (perhaps Carroll-Sue's favorite day) and we had on again, our amazing guest, Michele Olivier. Michele was previously on our podcast on February 11, 2021. Michele Olivier offers a uniq...

Episode page
May 25, 2021

Triumph Tuesday - 05.25.21

TwoSistas, TriumphTuesday and all things considered, those small triumphs should definitely be celebrated!! We always attempt to take a practical approach to completing a task or a goal - what happens when we derail? Pivots...

Episode page
May 24, 2021

Mindset Monday - 05.24.21

TwoSistas, MindsetMonday and Janis entering her 60th year on this amazing Earth!! Today as we celebrate Janis' 59th birthday, we take a look back at all the blessings - from sadness, grief to a sense of gratitude - yes; grat...

Episode page
May 21, 2021

Fantabulous Friday - 05.21.21

TwoSistas, Fantabulous Friday and celebrating with all things fantabulous!! What an amazing week we had with our (3) guests this week who shared so much value - we were blessed to have them all on as May is Mental Health …

Episode page
May 20, 2021

Trending Thursday with Helen Rose - 05.20.21

TwoSistas, Trending Thursday with our amazing guest, Helen Rose - creator of The Gift of Being Present. Helen was born in Toronto in 1962. By the age of two and a half, she had been shuttled between her birth mother …

Episode page
May 19, 2021

Wealth Wellness Wednesday with Scott Spears - 05.19.21

TwoSistas on WealthWellnessWednesday with our amazing guest, Scott Spears. Scott was previously on with TwoSistas on February 8, 2021 - 3 months ago - and we were very excited to welcome him back for his 2nd appearance on ou...

Episode page
May 18, 2021

Triumph Tuesday with Dr Donald "Skip" Mondragon - 05.18.21

TwoSistas on this TriumphTuesay with Dr Donald "Skip" Mondragon - wow - what a podcast today!! Dr "Skip" is a physician, Colonel and National Wrestling Champion. Dr "Skip" shared his story of depression and brought us throu...

Episode page
May 17, 2021

Mindset Monday - 05.17.21

TwoSistas, MindsetMonday and there is always something about nothing - or is it nothing about something??!! Great tips on hitting that reset button on your mindset. Are you a slave to your mindset or do you adjust and creat...

Episode page
May 14, 2021

Fantabulous Friday - 05.14.21

TwoSistas, FantabulousFriday and we are bringing down the roof - literally - at Janis' house!! Today was short and sweet but as always we shared a lot of insight on being kind to yourself and celebrating progress vs talking ...

Episode page
May 13, 2021

Trending Thursday - 05.13.21

TwoSistas, TrendingThursday and what is going on in the world today with common sense??!! Gasoline shortages, crisis at the border and so much more! Our views and perspectives come from what we have learned and researched -...

Episode page
May 12, 2021

WealthWellnessWednesday with Paul Forchione - 05.12.21

TwoSistas were so excited to have on today's podcast, Paul Forchione, owner/mindset coach for A Call to Action. Paul was previously on our podcast on February 10, 2021 - we just had to have him come back!! As a Mindset …

Episode page
May 11, 2021

Triumph Tuesday - 05.11.21

TwoSistas and today was short but sweet - we just love TriumphTuesday's!! How can we triumph over an adversity in our life? Sometimes it all about taking that first step, calibrating how to do or achieve something but doing...

Episode page
May 10, 2021

Monday Mindset - 05.10.21

TwoSistas, MindsetMonday and it's a "Mask"arade!! Monday is always a great day to hit that reset button for our mindset. Mindset can sometimes be a tricky thing - it's always important to remember when things come at us fro...

Episode page
May 7, 2021

Fantabulous Friday - 05.07.21

TwoSistas, FantabulousFriday - short but sweet and filled with lots of fantabulous info!! Wishing all the Mom's a very Happy Mothers Day on Sunday, May 9th!! Take a listen . . .

Episode page
May 6, 2021

Trending Thursday - 05.06.21

TwoSistas, TrendingThursday and a very Happy 36th Birthday to Carroll-Sue's daughter, Tina!! What is trending in your world today? A look at fitness gadgets and so much more!! Carroll-Sue always "trendy" at Pickle Ball U a...

Episode page
May 5, 2021

Wealth Wellness Wednesday - 05.05.21

TwoSistas, it's WealthWellnessWednesday and we had an amazing guest on this Cinco de Mayo, Heather Katz!! As a former competitive runner and triathlete, Heather has always been passionate about fitness, health & wellness. Th...

Episode page
May 4, 2021

Triumph Tuesday - 05.04.21

TwoSistas, TriumphTuesday and May the 4th be with you!! Yesterday we marked our 1 year anniversary of podcasting and we decided to celebrate by taking a day off; well, technically Carroll-Sue was traveling and Janis was work...

Episode page
April 30, 2021

Fantabulous Friday - 04.30.21

TwoSistas, FantabulousFriday and could it be that we have a podcast host in the making??!! A recap of this amazing week, some downfalls, a few pivots and the blessings behind the scenes. Good gut health, what and why your b...

Episode page
April 29, 2021

Trending Thursday - 04.29.21

TwoSistas, TrendingThursday a little of this, a little of that, to vaccinate or not and a discussion about what was NOT discussed in last night's speech by the person occupying the White House. We are always passionate about...

Episode page
April 28, 2021

Wealth Wellness Wednesday with Melissa Rohlfs - 04.28.21

TwoSistas on a Wealth Wellness Wednesday with Melissa Rohlfs. (Carroll-Sue was traveling today.) Melissa is a certified holistic health and life coach helping busy women break free from sugar and stress/emotional eating so ...

Episode page
April 27, 2021

TriumphTuesday - 04.27.21

TwoSistas and it's TriumphTuesday - what are the Sistas triumphing over today? One year ago today, "TwoSistas" was born - it really has been and continues to be a labor of love that has taken on new meaning, new directions,...

Episode page
April 26, 2021

Mindset Monday - 04.26.21

TwoSistas Mindset Monday and the power of positivity, gratitude and how ALL of that affects your mindset. For every action there is a reaction. You have to ask yourself, "do I want to expend the negative energy toward this ...

Episode page
April 23, 2021

Fantabulous Friday - 04.23.21

TwoSistas, FantabulousFriday, the week in review and have you filed your taxes yet??!! Also, what is in your creative think tank? We the people . . . A look at how are overall wellness is affected by our mindset - …

Episode page