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Episodes

Feb. 6, 2023

MindsetMonday - 02.06.23

TwoSistas and it’s the first MindsetMonday this February 6, 2023. Mindset can be derailed by the simplest of things but also it is the segway to get us right back on track when showing your true authentic self! How the …

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Feb. 3, 2023

FantabulousFriday - 02.03.23

TwoSistas and it’s the 1st FantabulousFriday of February on this Friday, February 3, 2023. Lots going on this week: the passing of actress Cindy Williams who played the role of “Shirley” on the hit TV sitcom “Laverne & Shi...

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Feb. 1, 2023

WealthWellnessWednesday - 02.01.23

TwoSistas and it’s WealthWellnessWednesday, February 1, 2023 - New Month, New Goals, New Mindset, New Focus, New Start, New Intentions and New Results - a lot of New’s!!! Well, at the start of today’s podcast, it was all gigg...

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Jan. 30, 2023

MindsetMonday - 01.30.23

TwoSistas and it’s MindsetMonday, January 30, 2023 and the giggles started early! Carroll-Sue had some technical issues on her end, a “green” screen and a hologram of herself - we should have taken a screenshot! We don’t le...

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Jan. 27, 2023

FantabulousFriday - 01.27.23

TwoSistas and it’s FantabulousFriday, January 27, 2023 - The week in review, someone whining on TikTok and the winner of the TwoSistas Stunod Award as well as updated recommendations for the next award!! But first, we celebr...

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Jan. 26, 2023

TrendingThursday - 01.26.23

TwoSistas and it’s TrendingThursday, January 26, 2023!! What’s trending? Lipstick and documents and how we can create, motivate and inspire others to be their own “trend setter”!! (Today’s episode was on the shorter side ...

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Jan. 25, 2023

WealthWellnessWednesday - 01.25.23

TwoSistas and it’s WealthWellnessWednesday, January 25, 2023. It seems like it has been a struggle for some to maintain their “resolutions” or what we refer to as “solutions”. We shared some of our amazing tips on how to go...

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Jan. 25, 2023

TriumphTuesday - 01.24.23

TwoSistas and it’s TriumphTuesday, January 24, 2023. What is going on with Zoom lately? We both have heard the issues that other entrepreneurs are having with Zoom - could the internet be that saturated at one time with eve...

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Jan. 23, 2023

MindsetMonday - 01.23.23

TwoSistas and it’s MindsetMonday, January 23, 2023 - one “Sista” still freezing and bundled up; the other waiting for the rain to clear!! A recap of last night’s Sunday with “Thrivers” and we are still stuck on “weather” and...

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Jan. 23, 2023

Sunday with "Thrivers" - 01.22.23

TwoSistas and we had a blast on our Sunday Evening Podcast - A Night of “Thrive” on January 22, 2023 - Thrivers / ThriveElite Progress Updates . You’ve heard us chat often about our Thrive experience and we were excited …

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Jan. 20, 2023

FantabulousFriday - 01.20.23

TwoSistas and it’s the 1st FantabulousFriday, January 20, 2023 - and wow, we are almost at the end of January - how fast have these first few weeks of 2023 flown by!! How do you share your milestones? Do you …

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Jan. 20, 2023

TrendingThursday @ Night - 01.19.23

TwoSistas and TrendingThursday @ Night, January 19, 2023!! What’s trending? The passing of David Crosby of Crosby Stills Nash & Young. Our hearts and prayers go out to his family and friends. The group was not always toge...

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Jan. 18, 2023

WealthWellnessWednesday - 01.18.23

TwoSistas and it’s WealthWellnessWednesday, January 18, 2023. This was our first episode this week - when traveling and conflicting times don’t work, you always do the best you can do and that’s the beauty also of being your...

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Jan. 13, 2023

FantabulousFriday - 01.13.23

TwoSistas and it’s FantabulousFriday, January 13, 2023 - and how many of us are superstitious about Friday the 13th ??!! Today’s opening was a small part of a song (Little Red Corvette) - I think we know why Janis played …

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Jan. 12, 2023

TrendingThursday - 01.12.23

TwoSistas and it’s our first TrendingThursday of 2023, January 12, 2023!! What’s trending? The continuation of a 2-tier system (which should NOT be) and how twisted the classified / declassified information is being spewed....

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Jan. 11, 2023

WealthWellnessWednesday - 01.11.23

TwoSistas and it’s WealthWellnessWednesday, January 11, 2023. Today’s episode was quite lively: from the FAA outage, classified / declassified, how many people are still writing “2022”, the repeat news, M&Ms and a potential...

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Jan. 10, 2023

TriumphTuesday with Antonella Dewell (MS, RDN) - 01.10.23

TwoSistas and we are excited to welcome our 1st guest of 2023 on this TriumphTuesday, January 10, 2023, Antonella Dewell . Antonella is a Registered Dietician Nutritionist (MS, RDN) and Certified Natural Chef. ( Today’s bro...

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Jan. 9, 2023

MindsetMonday - 01.09.23

TwoSistas and it’s MindsetMonday, January 9, 2023 - one “Sista” is freezing and bundled up; the other not so much!! A discussion on how the weather affects your mood and whether we let it get in the way. (Grammar check …

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Jan. 6, 2023

FantabulousFriday - 01.06.23

TwoSistas and it’s the 1st FantabulousFriday, January 6, 2023 - and wow, what a first week it has been! Today’s show notes will be short and sweet (well, at least we hope they are!) Our continued blessings and prayers for …

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Jan. 4, 2023

WealthWellnessWednesday - 01.04.23

TwoSistas and it’s our first WealthWellnessWednesday, of 2023 - January 4, 2023. A quick chat about 2022 and how we cannot go back and change things but in reality how we can learn from them. Routines, having flexibility and...

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Jan. 2, 2023

MindsetMonday - 01.02.23

TwoSistas and it’s MindsetMonday, January 2, 2023 and what a start to our 1st episode of the year (Episode #555)! We decided to also simulcast through the Wisdom Audio App and we are so glad that we did! We all …

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Dec. 30, 2022

FantabulousFriday - 12.30.22

TwoSistas and it’s FantabulousFriday, December 30, 2022 - the last podcast episode of 2022! On today’s look back at 2022, we covered several topics; some of which, well, you know, may be a little spicy and saucy: Elon Musk,...

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Dec. 30, 2022

TrendingThursday @ Night - 12.29.22

TwoSistas and it’s TrendingThursday @ Night, December 29, 2022 - our 1st @ Night broadcast since around October 18, 2022. We are all about the “trends” in fitness, wellness and of course, gut health. How all of that impact ...

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Dec. 28, 2022

WealthWellnessWednesday - 12.28.22

TwoSistas and it’s WealthWellnessWednesday, December 28, 2022 and the final countdown of 2023 has begun - the end of the year - so many thoughts and another season of change. The “Sistas” reflect on the past few weeks where ...

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