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TwoSistas

TwoSistas

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.

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Recent Episodes

FantabulousFriday - 09.30.22

Sept. 30, 2022

TwoSistas and it’s FantabulousFriday, September 30, 2022, and it’s National Podcast Day!!! Updates on Hurricane Ian and its’ aftermath as the rescue and clean up efforts continue. We always try to look for the blessings …

WealthWellnessWednesday with Esther Avant - 09.28.22

Sept. 28, 2022

TwoSistas and its WealthWellnessWednesday this September 28, 2022, with Esther Avant. Esther is the founder of EA Wellness and the host of her podcast, Live Diet Free . She specializes in helping busy women reach their hea…

FantabulousFriday - 09.23.22

Sept. 23, 2022

TwoSistas and it’s FantabulousFriday, September 23, 2022, and for those in the Northeast, free coffee Friday at Cumberland Farms!! Today was also our 2nd time simulcasting through Clubhouse as well. We always want to show…

TrendingThursday in the Afternoon - 09.22.22

Sept. 22, 2022

TwoSistas and it’s TrendingThursday in the Afternoon and our first simulcast through Clubhouse! Yes, TwoSistas - Podcast now has a “Club”!! It’s also the 1st day of Autumn (or Fall) and it’s now officially legal to drink p…

TriumphTuesday with Kathy Fritz - 09.20.22

Sept. 21, 2022

TwoSistas on TriumphTuesday, September 20, 2022, welcomed Kathy Fritz. Kathy is a certified master hormone coach who helps women in perimenopause and menopause experience relief from hormonal symptoms like fatigue, hot flas…

FantabulousFriday with Patricia Kolesa - 09.16.22

Sept. 16, 2022

TwoSistas and it’s FantabulousFriday, September 16, 2022 with Patricia Kolesa! Patricia is a registered dietitian based out of New Jersey, United States. She completed her Bachelors of Science in Nutrition and Dietetics at …

Recent Blog Posts

Obe' Guest Pass

On today's episode, Janis mentioned that she recently joined the Obe' fitness app - she LOVES it!!  Janis has access to a 30-day guest pass - here i…

TwoSistas LOVE Gut Health Wellness!!!

In today's podcast episode, Carroll-Sue mentioned her gut health program.  She loves, endorses and is a brand promotor for Thrive by Le-Vel.  F…

Sandi Kern - Desire to be Well: Recipes & Wellness for He…

We are so excited to announce that Sandi Kern, now #1 International Best Selling Author, will be a guest on our podcast on Wednesday, November 17, 2021 a…