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TwoSistas

TwoSistas

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.

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Recent Episodes

TriumphTuesday @ Night - 05.17.22

May 18, 2022

TwoSistas, TriumphTuesday @ Night and what do sore muscles and time zones have to do with it??!! The word "triumph" seems like a big word - the genuine meaning behind TriumphTuesday is to take the average, small and big tas…

MindsetMonday - it's a good one!

May 16, 2022

TwoSistas, MindsetMonday and it's all about Mindset, Maskinese and stretching that dollar and a showcase of Janis' new piece of luggage (yes; we know - something about nothing, but it's the perfect blend of purple and she ju…

FantabulousFriday - 05.13.22

May 13, 2022

TwoSistas and it's FantabulousFriday! If you've been feeling a little off lately, there is a good reason for that - we are in the midst of Mercury Retrograde which means the "motion" lasts from May 10 to June 2, 2022 (info …

WealthWellnessWednesday - 05.11.22

May 11, 2022

TwoSistas and it's WealthWellnessWednesday with another word mumbo jumbo from Janis - yup - she is at it again! A chat about gas prices, groceries prices and creating the ripple effect. We all know it's getting more and mo…

MindsetMonday - 05.09.22

May 9, 2022

TwoSistas, MindsetMonday and what does a time out have to do with it? Mindset is something we both work on each day and when we have those times of derailment, maybe a bad day, maybe a good day and maybe you are trying to a…

FantabulousFriday - in the Afternoon - 05.06.22

May 6, 2022

TwoSistas and it's FantabulousFriday in the Afternoon - celebrating those wins - we all have them and if we want them, we have to work toward them! What sets us apart sometimes is not meeting the expectations of those wins …

Recent Blog Posts

Obe' Guest Pass

On today's episode, Janis mentioned that she recently joined the Obe' fitness app - she LOVES it!!  Janis has access to a 30-day guest pass - here i…

TwoSistas LOVE Gut Health Wellness!!!

In today's podcast episode, Carroll-Sue mentioned her gut health program.  She loves, endorses and is a brand promotor for Thrive by Le-Vel.  F…

Sandi Kern - Desire to be Well: Recipes & Wellness for He…

We are so excited to announce that Sandi Kern, now #1 International Best Selling Author, will be a guest on our podcast on Wednesday, November 17, 2021 a…