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TwoSistas

TwoSistas

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.

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Recent Episodes

WealthWellnessWednesday with Dr. Heather Awad - 05.31.23

WealthWellnessWednesday with Dr. Heather Awad - 05.31.23

May 31, 2023

TwoSistas welcomed to this WealthWellnessWednesday podcast, Episode #636 on May 31, 2023, Dr. Heather Awad. Dr. Awad is a family doctor in Minnesota who helps professional women over age 50 find permanent weight loss. Dr. A…

MindsetMonday with Dr. Erin Mayfield - 05.29.23

MindsetMonday with Dr. Erin Mayfield - 05.29.23

May 29, 2023

TwoSistas welcomed to this Memorial Day podcast, Episode #635 on this MindsetMonday, May 29, 2023, Dr. Erin Mayfield, DO. Dr. Mayfield is an OBGYN and Lifestyle Medicine physician with over 35 years experience taking care o…

TriumphTuesday @ Night - 05.23.23

TriumphTuesday @ Night - 05.23.23

May 24, 2023

TwoSistas and it’s TriumphTuesday @ Night, Episode #634, Tuesday, May 23, 2023 - the day after Carroll-Sue and John’s 41st Wedding Anniversary, and the day before Janis’ birthday!! It’s a spicy one; Twitter, the Durham Repo…

MindsetMonday with Amanda Kirkland - 05.22.23

MindsetMonday with Amanda Kirkland - 05.22.23

May 22, 2023

TwoSistas welcomed to the MondayMindset episode, May 22, 2023, Amanda Kirkland. Amanda is a personal growth coach / a self-professed practitioner of self-care! Her experience and background is powerful. Her own journey is…

FantabulousFriday - 05.12.23

FantabulousFriday - 05.12.23

May 12, 2023

TwoSistas and it’s FantabulousFriday, May 12, 2023 Episode #632! How things go haywire in the night - different signs and happenings on the “Circle”; their potential meanings and our reflection on our parents’ anniversary i…

TrendingThursday @ Night - 05.11.23

TrendingThursday @ Night - 05.11.23

May 12, 2023

TwoSistas and it’s Episode #631 on this TrendingThursday, May 11, 2023. Favorites for this time of year, gardening, dolphins, Kayaks on the Banana River and our recap and demo of the new Thrive product “Thrive Rebuild” and …

Recent Blog Posts

Obe' Guest Pass

On today's episode, Janis mentioned that she recently joined the Obe' fitness app - she LOVES it!!  Janis has access to a 30-day guest pass - here i…

TwoSistas LOVE Gut Health Wellness!!!

In today's podcast episode, Carroll-Sue mentioned her gut health program.  She loves, endorses and is a brand promotor for Thrive by Le-Vel.  F…

Sandi Kern - Desire to be Well: Recipes & Wellness for He…

We are so excited to announce that Sandi Kern, now #1 International Best Selling Author, will be a guest on our podcast on Wednesday, November 17, 2021 a…