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TwoSistas

TwoSistas

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.

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Recent Episodes

FantabulousFriday - 11.18.22

Nov. 18, 2022

TwoSistas on this FantabulousFriday, November 18, 2022 and we opened up today’s episode with a little song - you may know the words to this song: “Na Na Na Na, Na Na Na Na, hey hey goodbye”! Yes; I think you can guess what…

WealthWellnessWednesday - 11.16.22

Nov. 16, 2022

TwoSistas and it’s WealthWellnessWednesday, November 16, 2022 and we chatted about how Thanksgiving and Christmas seem to go by too fast (is it our age - haha??!!) - sharing info on FB which might be considered harmful and w…

MindsetMonday with Jen Hernandez - 11.14.22

Nov. 14, 2022

TwoSistas and its MindsetMonday, November 14, 2022, with Jen Hernandez ! Jen is a registered dietitian and a certified specialist in renal nutrition. Jen started her renal nutrition journey working in dialysis. It was the…

FantabulousFriday and its Veterans Day - 11.11.22

Nov. 13, 2022

TwoSistas on FantabulousFriday and its Veterans Day, November 11, 2022. A salute to all those amazing men and women who served and continue to serve our Country and all of their families! And for those who have made the ul…

WealthWellnessWednesday - 11.09.22

Nov. 9, 2022

TwoSistas and it’s WealthWellnessWednesday, November 9, 2022, the day after the midterm Elections. Yes; today was a heavy topic day. As we contemplate what to write for the show notes for today’s episode, sometimes it’s th…

FantabulousFriday - 11.04.22

Nov. 4, 2022

TwoSistas and it’s FantabulousFriday, November 4, 2022. Today as we reminisce, we celebrate what would have been our Dad’s 96th Birthday / today is his 3rd Heavenly Birthday! Also, it’s turn back the clock’s (1) hour on Sun…

Recent Blog Posts

Obe' Guest Pass

On today's episode, Janis mentioned that she recently joined the Obe' fitness app - she LOVES it!!  Janis has access to a 30-day guest pass - here i…

TwoSistas LOVE Gut Health Wellness!!!

In today's podcast episode, Carroll-Sue mentioned her gut health program.  She loves, endorses and is a brand promotor for Thrive by Le-Vel.  F…

Sandi Kern - Desire to be Well: Recipes & Wellness for He…

We are so excited to announce that Sandi Kern, now #1 International Best Selling Author, will be a guest on our podcast on Wednesday, November 17, 2021 a…