Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.
Play EpisodeMay 18, 2022
TwoSistas, TriumphTuesday @ Night and what do sore muscles and time zones have to do with it??!! The word "triumph" seems like a big word - the genuine meaning behind TriumphTuesday is to take the average, small and big tas…
May 16, 2022
TwoSistas, MindsetMonday and it's all about Mindset, Maskinese and stretching that dollar and a showcase of Janis' new piece of luggage (yes; we know - something about nothing, but it's the perfect blend of purple and she ju…
May 13, 2022
TwoSistas and it's FantabulousFriday! If you've been feeling a little off lately, there is a good reason for that - we are in the midst of Mercury Retrograde which means the "motion" lasts from May 10 to June 2, 2022 (info …
May 11, 2022
TwoSistas and it's WealthWellnessWednesday with another word mumbo jumbo from Janis - yup - she is at it again! A chat about gas prices, groceries prices and creating the ripple effect. We all know it's getting more and mo…
May 9, 2022
TwoSistas, MindsetMonday and what does a time out have to do with it? Mindset is something we both work on each day and when we have those times of derailment, maybe a bad day, maybe a good day and maybe you are trying to a…
May 6, 2022
TwoSistas and it's FantabulousFriday in the Afternoon - celebrating those wins - we all have them and if we want them, we have to work toward them! What sets us apart sometimes is not meeting the expectations of those wins …
On today's episode, Janis mentioned that she recently joined the Obe' fitness app - she LOVES it!! Janis has access to a 30-day guest pass - here i…
In today's podcast episode, Carroll-Sue mentioned her gut health program. She loves, endorses and is a brand promotor for Thrive by Le-Vel. F…
We are so excited to announce that Sandi Kern, now #1 International Best Selling Author, will be a guest on our podcast on Wednesday, November 17, 2021 a…