TwoSistas

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.

Play Episode

New to the podcast?

March 18, 2023

SailingSaturday - 600th Episode Celebration - 03.18.23

TwoSistas and it’s our 600th Episode Celebration on this SailingSaturday, March 18, 2023. (Today is Episode #596 - we are 4 episodes away!!) When we think back to all of the amazing memories, how we first started out, and t...

Episode page

Aug. 17, 2022

TriumphTuesday and it's our 500th Episode - 08.16.22

TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas pod...

Episode page

May 21, 2022

SailingSaturday with Dr Anthony Kaveh MD

TwoSistas and it's Sailing Saturday! The "Sistas" welcomed back to their podcast, Dr Anthony Kaveh. Dr. Kaveh was previously on the podcast on March 19, 2022. You may recall that Dr Kaveh is a Stanford and Harvard trained,...

Episode page

Recent Episodes

View all

WealthWellnessWednesday with Dr. Heather Awad - 05.31.23

May 31, 2023

TwoSistas welcomed to this WealthWellnessWednesday podcast, Episode #636 on May 31, 2023, Dr. Heather Awad. Dr. Awad is a family doctor in Minnesota who helps professional women over age 50 find permanent weight loss. Dr. A…

MindsetMonday with Dr. Erin Mayfield - 05.29.23

May 29, 2023

TwoSistas welcomed to this Memorial Day podcast, Episode #635 on this MindsetMonday, May 29, 2023, Dr. Erin Mayfield, DO. Dr. Mayfield is an OBGYN and Lifestyle Medicine physician with over 35 years experience taking care o…

TriumphTuesday @ Night - 05.23.23

May 24, 2023

TwoSistas and it’s TriumphTuesday @ Night, Episode #634, Tuesday, May 23, 2023 - the day after Carroll-Sue and John’s 41st Wedding Anniversary, and the day before Janis’ birthday!! It’s a spicy one; Twitter, the Durham Repo…

MindsetMonday with Amanda Kirkland - 05.22.23

May 22, 2023

TwoSistas welcomed to the MondayMindset episode, May 22, 2023, Amanda Kirkland. Amanda is a personal growth coach / a self-professed practitioner of self-care! Her experience and background is powerful. Her own journey is…

FantabulousFriday - 05.12.23

May 12, 2023

TwoSistas and it’s FantabulousFriday, May 12, 2023 Episode #632! How things go haywire in the night - different signs and happenings on the “Circle”; their potential meanings and our reflection on our parents’ anniversary i…

TrendingThursday @ Night - 05.11.23

May 12, 2023

TwoSistas and it’s Episode #631 on this TrendingThursday, May 11, 2023. Favorites for this time of year, gardening, dolphins, Kayaks on the Banana River and our recap and demo of the new Thrive product “Thrive Rebuild” and …

View all Episodes