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TwoSistas

TwoSistas

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.

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Recent Episodes

WealthWellnessWednesday with Yossi Montrose - 08.17.22

Aug. 17, 2022

TwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, Yossi Montrose. Yossi has 20 years experience in fitness and nutrition which he approaches from a holistic side. He developed his own unique fitness pro…

TriumphTuesday and it's our 500th Episode - 08.16.22

Aug. 17, 2022

TwoSistas and it’s TriumphTuesday @ Night on August 16, 2022 and this is a very significant episode! We celebrate the 500th Episode !! That’s a lot of “Cassella Sistas’ Chit Chat”!! A very brief history of the TwoSistas po…

MindsetMonday - 08.15.22

Aug. 15, 2022

TwoSistas and it’s MindsetMonday - and it’s National Relaxation Day - not sure how that came about but that’s okay, we’ll take it for sure! A recap of the weekend; how to make “tasty” choices that actually taste better than…

FantabulousFriday - 08.12.22

Aug. 12, 2022

TwoSistas and it’s FantabulousFriday!! We are closing in on our 500th Episode! Today is Episode #498 on this amazing FantabulousFriday!! Now that is something to celebrate! Timing of when things happen, a quick look back …

TrendingThursday @ Night - 08.11.22

Aug. 12, 2022

TwoSistas and it’s TrendingThursday @ Night! Word salads (and we are not chatting about new recipes); news alerts (turn them off!) and the redefinition of “Raid” and we are not talking about the spray to get rid of bugs - o…

WealthWellnessWednesday with Courtney McCarthy - 08.10.22

Aug. 10, 2022

TwoSistas and its WealthWellnessWednesday with our guest, Courtney McCarthy. Courtney is the CEO & Founder of Loyobo FIT, a virtual community dedicated to helping women to ditch diet culture, find joy in movement, and to fi…

Recent Blog Posts

Obe' Guest Pass

On today's episode, Janis mentioned that she recently joined the Obe' fitness app - she LOVES it!!  Janis has access to a 30-day guest pass - here i…

TwoSistas LOVE Gut Health Wellness!!!

In today's podcast episode, Carroll-Sue mentioned her gut health program.  She loves, endorses and is a brand promotor for Thrive by Le-Vel.  F…

Sandi Kern - Desire to be Well: Recipes & Wellness for He…

We are so excited to announce that Sandi Kern, now #1 International Best Selling Author, will be a guest on our podcast on Wednesday, November 17, 2021 a…